Roasted Tomato Basil Soup This is a wonderful comforting soup to have anytime of the year. Read about all the health benefits below. Ingredients: 6 med ripe tomatoes,quartered 3 tablespoons olive oil 6 cloves garlic 1/2 teaspoon Himalyan salt

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  our favourite Recipes from the Grail Kitchen Order our book online The Famous Grail Elixir Apple and Butternut Squash Soup BEE-utiful Berry Breakfast Smoothie Brown Rice with Pomegranate Apricot and Raspberry Cream Buddha Balls Carro

Heart Warming Raw Apple Pie by Chef Melissa Friesen, and a Grail Springs favorite! A healthy alternative to the traditional American Apple Pie! Try it this weekend! Crust Ingredients: 2 ½ cups     ground fine alm

Quinoa Fennel Pilaf by Nutritional Chef Patty James Ingredients: 1 C. quinoa ½ small onion, finely chopped 1 rib celery, diced 1 carrot, diced 1 fennel bulb, trimmed, cored and diced 1 T. unsalted butter 1 T. olive oil 1 ¾ C

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Policies, terms & conditions Grail Springs is a Holistic Wellness Retreat catering to personal self-care and wellness education. ​Grail Springs is not a rehabilitation centre nor a medical spa facility. We are unequipped to service

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Peace Intention guidelines To ensure a peaceful setting: For the continuity this sacred space, we ask that  all guests speak softly and in positive tones. Cell phones and laptops: We encourage a work-free zone. We ask for

Parsnip Coconut Soup “So simple to make, yet so packed with flavour!” Ingredients: 1 lb    parsnips, peeled and chopped 1    onion, sliced 2     cloves garlic ½ cup  &n