Book a Day of Self-Care

Includes:

$75 spa credit
locker & shower. amenities
robe & slippers
morning class: variety of experiential workshops, yoga or hike
if attending yoga we require you bring personal yoga mat
12:15pm two-course lunch - plant-based set menu
use of outdoor meditation thermal circuit and facilities:
98 degree tub, 104 degree tub, cold plunge, Nordic shower bucket (seasonal)
infrared sauna and outdoor Finnish sauna
labyrinth, volcanic ash bed, medicine wheel
swimming, canoes & hiking trails

half day: 8:30am-2pm $159 plus tax
full day: 8:30am-6pm $219 plus tax

requires 50% deposit at time of booking
48 hours notice required for cancellation otherwise deposit is forfeited

1-613-332-0154
Grail Springs 2004 Bay Lake Road, Bancroft