fill your cup ~ love your life
your personal retreat centre

Bancroft, Ontario, CANADA ~ Nature in all of it's splendor.
Seek and you shall find.... Welcome to Grail Springs Retreat & Spa for Wellbeing. At the very heart of our multi-award-winning sanctuary rests a mission and dedication to personal growth and wellbeing for almost thirty-years.

With a holistic approach to programs, the Grail team supports your quest to nourish the body, relax they mind, and reconnect with self in a place surrounded by the natural world of forest, trails, lake, animals and beauty. 

Enjoy healthy plant-based meals, outdoor hot/cold water immersion circuit, daily yoga and meditation, workshops, guided hikes, and evening talks. Our therapeutic spa offers a range of treatments from immune boosting therapies, salt room therapy, energy work, relaxation massage, sound healing to life coaching. 

Located in Bancroft, Ontario, an easy 2.5 hour drive from Toronto or Ottawa, the retreat centre is far enough to feel you've escaped to another realm. There is no where quite like it in the world.

Fill Your Cup ~ Love Your Life   TESTIMONIALS