daily schedule

please note times and activities are subject to change

Sunday

BE Well

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast
8:50 Morning Class ~ Kundalini Yoga
10:00 Healing Arts Opens
PM  
12:00 Check-out time for departures
12:10 Lunch  (lunch-to-go available with 24 hr notice)  
4:00 Check-in and tour of Grail Springs
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Monday

Unwind, Breathe, Assess

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast
8:35 Guided Forest Walk to Crystal Meditation Area
10:00 Healing Arts Opens
10:10 Yoga & Meditation
11:10 Yoga & Meditation
PM  
12:10 Lunch
1:00 Check-in consult w/ chakra photo 
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Tuesday

Cleanse, Move, Nourish

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast 
8:50 Yoga & Meditation
9:50 Yoga & Meditation
10:00 Healing Arts Opens
PM  
12:10 Lunch
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Wednesday

Find Your Inner Grail

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast
8:50 Yoga & Meditation
9:50 Yoga & Meditation
10:00 Healing Arts Opens
PM  
12:10 Lunch
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Thursday

Restore, Strengthen, Plan for the future

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast
8:50 Yoga & Meditation
9:50 Yoga & Meditation
10:00 Healing Arts Opens
PM  
12:10 Lunch
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Friday

Fill Your Cup!  Arrivals and departures day

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast
8:50 Yoga & Meditation
9:50 Yoga & Meditation
10:00 Healing Arts Opens
10:10 Let It Go Fire Ceremony
11:10 Let It Go Fire Ceremony
PM  
12:00 Check-out for departures
12:10 Lunch 
4:00 Check-in for new arrivals, tour & orientation
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Saturday

Making the Mind-Body-Spirit Connection

AM    
7:30 Hot & Cold Water Immersion Circuit Opens  
7:45 Breakfast  
8:35 Guided Forest Walk to Crystal Meditation Area  
10:00 Healing Arts Opens  
10:10 Yoga & Meditation  
11:10 Yoga & Meditation  
PM    
12:10 Lunch  
6:00 Healing Arts Closes  
6:00 Dinner - last seating 6:30pm  
7:00 Evening Class - see calendar  
9:30 Hot & Cold Water Immersion Circuit Closes  

Sunday

Be Well

AM  
7:30 Hot & Cold Water Immersion Circuit Opens
7:45 Breakfast
8:50 Morning Class ~ Kundalini Yoga
10:00 Healing Arts Opens
PM  
12:00 Check-out time for departures
12:10 Lunch (lunch-to-go available with 24 hr notice)
4:00 Check-in for new arrivals, tour of Grail Springs
6:00 Healing Arts Closes
6:00 Dinner - last seating 6:30pm
7:00 Evening Class - see calendar
9:30 Hot & Cold Water Immersion Circuit Closes

Make a Reservation

View our Retreat Packages

Above is a sample schedule. Please refer to your reservation specialist or your welcome packet upon arrival as times are subject to slight changes without notice. Therapy appointment cards are given out daily at breakfast.

The labyrinth is a powerful tool for contemplation and a symbol of the true human condition; a journey from being lost to becoming found. Our retreats are designed like a journey into a labyrinth. The longer you stay the deeper you go. An ancient symbol and archetype for spiritual transformation, the outside represents daily life with all its stresses and doubts, while the middle represents the centre of Self, our place of truth and certainty. When we've had enough of whatever is depleting us physically, emotionally or spiritually, we may consciously decide to take a new path to rediscover yourselves. We trust it to guide us back to our true heart's desires. We unearth our own holy grail where insights are revealed, and peace and wellbeing can begin to be restored. This is the mission of Grail Springs. 

 

The promise of the Grail is legendary;
"Seek and You Shall Find"...