daily schedule
please note times and activities are subject to change
Sunday
BE Well
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:50 |
Morning Class ~ Kundalini Yoga |
10:00 |
Healing Arts Opens |
PM |
|
12:00 |
Check-out time for departures |
12:10 |
Lunch (lunch-to-go available with 24 hr notice) |
|
4:00 |
Check-in and tour of Grail Springs |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Monday
Unwind, Breathe, Assess
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:35 |
Guided Forest Walk to Crystal Meditation Area |
10:00 |
Healing Arts Opens |
10:10 |
Yoga & Meditation |
11:10 |
Yoga & Meditation |
PM |
|
12:10 |
Lunch |
1:00 |
Check-in consult w/ chakra photo |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Tuesday
Cleanse, Move, Nourish
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:50 |
Yoga & Meditation |
9:50 |
Yoga & Meditation |
10:00 |
Healing Arts Opens |
PM |
|
12:10 |
Lunch |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Wednesday
Find Your Inner Grail
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:50 |
Yoga & Meditation |
9:50 |
Yoga & Meditation |
10:00 |
Healing Arts Opens |
PM |
|
12:10 |
Lunch |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Thursday
Restore, Strengthen, Plan for the future
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:50 |
Yoga & Meditation |
9:50 |
Yoga & Meditation |
10:00 |
Healing Arts Opens |
PM |
|
12:10 |
Lunch |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Friday
Fill Your Cup! Arrivals and departures day
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:50 |
Yoga & Meditation |
9:50 |
Yoga & Meditation |
10:00 |
Healing Arts Opens |
10:10 |
Let It Go Fire Ceremony |
11:10 |
Let It Go Fire Ceremony |
PM |
|
12:00 |
Check-out for departures |
12:10 |
Lunch |
4:00 |
Check-in for new arrivals, tour & orientation |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Saturday
Making the Mind-Body-Spirit Connection
AM |
|
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
|
7:45 |
Breakfast |
|
8:35 |
Guided Forest Walk to Crystal Meditation Area |
|
10:00 |
Healing Arts Opens |
|
10:10 |
Yoga & Meditation |
|
11:10 |
Yoga & Meditation |
|
PM |
|
|
12:10 |
Lunch |
|
6:00 |
Healing Arts Closes |
|
6:00 |
Dinner - last seating 6:30pm |
|
7:00 |
Evening Class - see calendar |
|
9:30 |
Hot & Cold Water Immersion Circuit Closes |
|
Sunday
Be Well
AM |
|
7:30 |
Hot & Cold Water Immersion Circuit Opens |
7:45 |
Breakfast |
8:50 |
Morning Class ~ Kundalini Yoga |
10:00 |
Healing Arts Opens |
PM |
|
12:00 |
Check-out time for departures |
12:10 |
Lunch (lunch-to-go available with 24 hr notice) |
4:00 |
Check-in for new arrivals, tour of Grail Springs |
6:00 |
Healing Arts Closes |
6:00 |
Dinner - last seating 6:30pm |
7:00 |
Evening Class - see calendar |
9:30 |
Hot & Cold Water Immersion Circuit Closes |
Make a Reservation
View our Retreat Packages
Above is a sample schedule. Please refer to your reservation specialist or your welcome packet upon arrival as times are subject to slight changes without notice. Therapy appointment cards are given out daily at breakfast.
The labyrinth is a powerful tool for contemplation and a symbol of the true human condition; a journey from being lost to becoming found. Our retreats are designed like a journey into a labyrinth. The longer you stay the deeper you go. An ancient symbol and archetype for spiritual transformation, the outside represents daily life with all its stresses and doubts, while the middle represents the centre of Self, our place of truth and certainty. When we've had enough of whatever is depleting us physically, emotionally or spiritually, we may consciously decide to take a new path to rediscover yourselves. We trust it to guide us back to our true heart's desires. We unearth our own holy grail where insights are revealed, and peace and wellbeing can begin to be restored. This is the mission of Grail Springs.
The promise of the Grail is legendary;
"Seek and You Shall Find"...