PLANT-BASED ~ NUTRIENT-RICH ~ Spring Summer 2024 Set Menu

Note on Food Allergies: Grail Springs cannot safely accommodate all food allergies or sensitivities. Because we are a plant-based facility, we work extensively with protein-rich food products such as but not limited to: peanuts, almonds, cashews, hazelnuts, pecans, pine nuts, pistachio, walnuts, sesame seeds, soy, wheats, grains, corn and night-shade vegetables. Our kitchen facility is limited in size with limited staff, and cannot provide a separate area to prepare a safe meal or whereby cross-contamination can be eliminated. If you have any questions or concerns please call guest service. 

 

 

Sample Menu - PLEASE NOTE ITEMS ARE SUBJECT TO CHANGE

Monday

  • Banana Buckwheat Pancakes with In-Season Berries
  • Roasted Beet and Hazelnut Salad
  • Grilled Portobello and Aioli on Crispy Baquette with Side of Roasted Oregano Zucchini
  • Afternoon Snack: Cheesy Kale Chips
  • Bulgar Lettuce  Pomegranate Wraps
  • Artisan Enchiladas with Crunchy Slaw, Avocado Lime Dressing and Salsa
  • Banana Nice Cream with Carmelized Bananas and Toasted Pistachios

Tuesday

  • Grilled Breakfast Burrito with Artisan Red and Spicy Salsa
  • Creamy Thai Carrot and Sweet Potato Soup
  • Crunchy Peanut Vermicelli Noodle Salad Bowl with Peanut Lime Dressing
  • Afternoon Snack: Tahini Sea Salt Chocolate Chip Cookies
  • Kale Caesar with Roasted Brussel Sprouts
  • Quinoa Stuffed Roasted Red Peppers in Tagine Sauce
  • Chocolate Torte with Strawberry Puree

Wednesday

  • Layered Berry Parfait with Granola, Maple Chia Pudding and Fresh In-Season Berries
  • Fiesta Potato Crisps with Walnut and Hummus Topping 
  • Crunchy Green Goddess Sandwich with Locally Grown Sprouts and Pickles
  • Afternoon Snack: Lemony Edamame Hummus with Artisan Taco Chips
  • Local Grown Mushrooms and Walnut Pesto Bites
  • All-in Burrito Bowl
  • Walnut Carrot Cake with Coconut Whip

Thursday

  • Avocado Toast on Sprouted Bagels and Lemony Hummus
  • Coconut Lemongrass and Lime Soup
  • Grilled Quesadilla with Cashew Cream and Artisan Roasted Salsas
  • Afternoon Snack: Decadent Dark Chocolate Chip Cookie
  • Artichoke and Spinach Dip with Local Artisan Crispy Corn Chips
  • Red Beet Falafel with Tabouleh and Pickled Red Cabbage
  • Coconut Panna Cotta with Fresh In-Season Fruit Compote

Friday

  • Cashew French Toast with In-Season Berries
  • Spring Asparagus and Potato Soup
  • ALT Sandwich: Avocado, Lettuce Tomato, Spiced Aioli with Crispy Garlic Sweet Potato Fries
  • Afternoon Snack: Fresh Ginger Banana Bread
  • Watermelon, Cucumber and Strawberry Salad with Lime and Mint Dressing
  • Roasted Veggie and Pineapple Artisan Corn Tortillas with Refried Beans and Salsa
  • Heavenly Chocolate Orange Mousse with Orange Zest

Saturday

  • Sunrise Scramble with Roasted Home Fries
  • Twice Baked Spiced Cauliflower Florets with Ranch Dip 
  • Thai Peanut OR Miso Orange-Maple Soba Noodle Bowl
  • Afternoon Snack: The All-In Cookie
  • Hearty Rejuvenating Roasted Tomato Soup with Lemon and Spice
  • Black Bean Chipolte Burger with Arugula Salad
  • Cashew Cream Cheesecake with Strawberry Compote and Coconut Whip

Sunday

  • Cinnamon Waffles with In-Season Fruit Compote, Pecans and Fresh Berries
  • Chilled Cucumber Mint Avocado Soup
  • Grilled Veggies, Wild Rice and Hummus Wrap with Cheesy Kale Chips
  • Afternoon Snack: Almond Apricot Blondies
  • Rainbow Spring Rolls with Mango Lime and Mint Dip
  • Tikka Masala with Black Forbidden Rice and Side of Garlic Naan
  • Chocolate Avocado Pie with Walnut Crust

Seasonal Set Menus are made fresh daily from whole foods, are plant-based and organic whenever possible.

Grail Springs supports the UN's call to action to reduce our carbon footprint by eliminating factory farmed meat and dairy.

Get Healthy on The Alkaline approach to diet: Read more