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Foundation Package

Includes room, meals, yoga, meditation, evening classes ~ Save 20%

Included in your retreat;  daily yoga and meditation, delicious nutrient-rich plant-based meals, afternoon snack and teas, 7pm meditation in the beautiful Great Hall, use of saunas, outdoor hot and cold plunges, nature trails, labyrinth, canoes, and many other features of this special property. 

You have the option to select spa treatments from a unique healing arts menu of energy and body work to massage and coaching, or sign up for additional daytime Soul Care Circles, workshops ranging from manifestation to personal transformation. Grail Springs is the proud wellness sanctuary for guests who return year after year. Arrive home feeling balanced, calm and with a fresh look on life.

Read Testimonials on how lives are changing for the better.

  • Here’s what’s included:

    1. Daily Morning Yoga, Meditation ~ bring yoga mat

      Daily Morning Yoga, Meditation ~ bring yoga mat

    2. Evening Discussion & Meditation in the beautiful Great Hall from 7-8pm

      Evening Discussion & Meditation in the beautiful Great Hall from 7-8pm

    3. Labyrinth, Medicine Wheel, Prayer Tree, Volcanic Ash Bed, Beachfront

      Labyrinth, Medicine Wheel, Prayer Tree, Volcanic Ash Bed, Beachfront

    4. Guided Tour & Orientation for New Arrivals

      Guided Tour & Orientation for New Arrivals

    5. 1 to 14-nights Accommodation: choose
Regular, Deluxe, Lakeside Suite

      1 to 14-nights Accommodation: choose Regular, Deluxe, Lakeside Suite

    1. Delicious plant-based meals, made fresh daily, morning coffee, tea bar

      Delicious plant-based meals, made fresh daily, morning coffee, tea bar

    2. Guided Forest Walk to Crystal Meditation Area - Mon & Sat

      Guided Forest Walk to Crystal Meditation Area - Mon & Sat

    3. Outdoor Hot & Cold Water Therapy & Sauna, Infrared

      Outdoor Hot & Cold Water Therapy & Sauna, Infrared

    4. Let It Go Fire Ceremony every Tuesday & Friday Morning

      Let It Go Fire Ceremony every Tuesday & Friday Morning


    Save 20%

    Save 20%. Book Online with Promo Code  AUM20
    Save 25% when you book 60 days or more in advance Code ADV25

    Call 613-332-0154 or Book Online
    FOUNDATION RETREAT PACKAGE

    Regular rate per night on the Foundation Retreat Package from $350 pp, double occ, $495 single

    CHECK AVAILABILITY