The Foundation Retreat Package

Includes wellness suite, healthy meals, yoga, evening meditation, hikes, a la carte spa

The Foundation Retreat package is where you begin booking your journey. Our signature package is all-inclusive and at the core of the retreat centre. Our mission; to rejuvenate and nourish one’s body, heart, mind, and spirit.

Nestled within the Canadian Shield known for its ancient crystalline rocks, spring-fed lakes, and tranquil beauty of nature abound, the award-winning Grail Springs offers a unique environment to nurture health, happiness and longevity.

Inspired by a holistic approach to wellbeing, you can enjoy a blend of daily restorative yoga, evening meditation and reflection, forest hikes, let-it-go fire ceremony, delicious plant-based meals, all within soulfully designed spaces and wellness suites.

Once you have booked your Foundation Retreat package, personalize your experience by choosing from uniquely curated healing arts, spa bundles, treatments, coaching and enlightening workshops. Whether you are seeking to relax and let go, or a place to mend the heart and quiet the mind, The Foundation Retreat provides the essentials to support your intentions and cultivate inner balance for life.

Read Testimonials on how lives have been changing for the better for over three decades now.