classes & presenters
7pm classes are complimentary
- 2020
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
-
Candlelight Yoga ~ with Tanya Mahar
Jan 29th
Restorative poses, calming breathing practices, and a relaxing sound bath are gently explored in this candlelit, pre-bedtime yoga class with Tanya Mahar. Settle in, breathe, let go, wind down, a lullaby for the soul.
-
Coevolution of Food & Consciousness ~ with Dr. Sandy Musclow
Jan 30th
Dr. Musclow will walk you through history and the shifts in food uses and practices as the developing human consciousness shifted through time and up to the present day. Learn how to move through your day, optimizing and nourishing all aspects of your humanity.
-
.png)
Complimentary Lunch & Meditation ~ Freedom Fridays!
Jan 31st
We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!
-
.jpg)
Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Jan 31st
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
-
Speaking with the Trees ~ with Wendy Fouts
Jan 31st-Feb 1st
Walk in our Enchanted Forest where trees communicate with one another. Ancient wisdom and modern-day botanists know there is an intelligent eco-system and language spoken hidden within the forest. Let's slow down and listen to what they are saying. A fascinating 2-evenings with Wendy Fouts.
