classes & presenters
7pm classes are complimentary
The Science of Breath & Healing ~ with David Donnelly 7pm
This evening we will be discussing the power of breath and it's less obvious functions. It's about so much more than just oxygen. Come and learn how to manage pain, emotions and health with simple Body Breathing Techniques that will leave you feeling vibrant and rejuvenated.
Complimentary Lunch & Meditation ~ Freedom Fridays!
Plan your wellness weekend already Zen'd out. Leave early ahead of Friday's traffic and take advantage of the Freedom Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!
Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
Still Believing in the Magic & Why It Matters - with Madeleine Marentette
Founder of Grail Springs shares the beauty of mysticism, elements that spark the human imagination, creativity and adventure. Hear stories of mystical events witnessed throughout her travels. How and why it is important to open our eyes to the magic and invite it in for joy and for wellbeing.
Welcome Contemplation's - Follow Your Bliss ~ The Path to a Fulfilled Life 7pm
An engaging discussion on what it means to 'Follow Your Bliss'. Reconnect with the meaning of life, as we follow the mythology of 'The Hero's Journey', our life path of self-discovery and ultimately, our fulfullment. Set your intentions for rediscovering what really makes you happy in life.
Restorative Yoga is a profoundly healing practice suitable for everyone. Lie down and relax in to each pose accompanied by soulful music. Props are used to help hold gentle supportive postures that will deepen the restorative processes of the body and calm the mind. Prepare for a good nights sleep.
The Vibrant Journey ~ with Henry Melissa Gordon 7pm
As we travel through life the invitation is always there; will we let our experiences open our magnificent hearts and allow the greatest growth and evolution to unfold? Saying yes will bring about new passions and courage to our lives, to make space for pleasure, balance and a vibrant life!