classes & presenters
7pm classes are complimentary and may be subject to change
Living in Balance ~ with Henry Melissa Gordon 7pm
This evening, ancient wisdom for contemporary life will unwind in a spiral of teachings for the heart, spirit, body and mind. Take this opportunity to resource yourself for the incredible journey of being alive. Feel your way to deeper balance and presence through gentle stretching and movement.
Winter Spa Fest
Step in to our Wonderland in celebration of Winter 2021! We are serving up snowshoe excursions, hot chili chocolate by the campfire and deep discounts on spa collections. Love Your Winter ~ Love Your Life!
Animal Quest Drum Journey - Shamanic Practitioner Henry Melissa Gordon, $80 pp Tuesdays 5pm
Allow yourself to be taken on a journey by the sounds of the beating drum. A shamanic tradition that takes the individual beyond physical restrictions of time and form. From here the journeyer's spirit-self is guided to meet personal animal allies and hear the voice and wisdom of their higher self.
Her-Story His-Story; The Male Female Within All - Mary-Catherine Waymouth 7pm
Travel through history, stories that teach us much about our past, present and future as we journey through this life. We will discuss how the male/female energies (non-gender) has played out in mythical themes such as Gods & Goddesses, inspiring Legends of Avalon and their relevance to us today.
Spiritual Enrichment Journey, First Tuesday to Friday Mornings each month with Laura Milcawich $300 pp
A series of four morning classes designed for six to eight people seeking to deepen their connection with their inner self. Through workshops and group discussions we tap in to our true nature and voice giving us a compass to follow as we move through life's journey with fulfillment and happiness.
The Noble Warrior ~ with Wendy Fouts 7pm
Reveal yourself through archetypal activation of warriorship, self-mastery and fearless living. Expose fear for what it is and learn to transform it. Our Self is waiting to support truths, values, desires and dreams. Discover where your power and freedom lie. Reveal your Noble Warrior!
Good Vibrations! ~ Morning Soundscape Circle with Wendy Fouts 8:45am
Sounds, tones and rhythms influences us physically, emotionally and spiritually. Spontaneous and intuitive, the magic of a moment when creating a Soundscape with others is something to be experienced. Join us on a sound-filled journey where we explore the meditative healing of our inner rhythm!
Complimentary Lunch & Meditation ~ Fill Your Cup Fridays
Leave the city early on Friday and take in a full day at Grail Springs. When you book one spa treatment on Friday afternoon you will receive a complimentary lunch at 12:15 and a relaxation music meditation at 5:15pm in the beautiful Great Hall.
Friday Morning Fire Ceremony 11:15am
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
The Life Practice of Meditation ~ with Tanya Mahar 7pm
The most important moments of a meditation practice are the ones that happen off of the cushion. Practical, effective mindfulness techniques will be explored that can be woven into ordinary daily activities - especially at times when they are needed most.