classes & presenters
7pm classes are complimentary
- 2019
- November
- December
- 2020
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
-
Living in the Heart of Existence ~ with Sue Prentice
Nov 19th-20th
Join Sue for a three-part series as you move deeper and deeper each evening in to the emotions and the will of our heart. We are energy beings and through the power of intention and imagination we can gain physical strength, creativity and learn to listen more deeply to our inner callings.
-
.png)
Noble Silence Practice ~ Wednesdays 1pm-4pm
Nov 20th
We invite you to embrace Noble Silence, a practice attributed to the Buddha. Allow these moments to sooth mind and heart while walking the labyrinth, trail or lying in the medicine wheel. Explore and engage your senses in the beauty of nature's offerings. In silence much can be revealed to us.
-
.png)
Teachings from Nature's Realm with Mary-Catherine Waymouth & Richard Capener 7pm
Nov 21st
Travel with Mary-Catherine and Richard through the passages of time as they share Ancient Teachings, insights, and group exercises. Rekindle your own reverent relationship with nature and begin to incorporate her wisdom back into your daily life for peace, balance and wellbeing.
-
Complimentary Lunch & Meditation ~ Freedom Fridays!
Nov 22nd
We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!
-
.jpg)
Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Nov 22nd
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
-
Yoga & Pranayama ~ with Jason Secord 7pm
Nov 22nd-23rd
Be inspired while learning to balance your mind, emotions and physical wellbeing through posture and Pranayama (life energy), the formal practice of controlling the breath. Jason shares exercises, breathing techniques and sequences during this informative and reflective 2-evening workshop series.
-
Living in the Wonderment 7pm ~ with Wendy Fouts
Nov 24th
We often spend so much time trying to fix, heal, and just maintain our physical wellbeing, all with good intentions and plans in place, but in doing so, we forget to live in the wonderment of life. We become distracted that we lose touch with the very connections that give us meaning to life itself.
-
How to Adopt a Plant-based Diet ~ with Chef Chris Byrne
Nov 25th
Plant-based eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. Learn from Chef Chris some easy tips to begin to introduce nutritional superfoods in to your daily mean plans.
-
Using Wild Plants for Vibrant Wellness - with Holistic Nutritionist Tamara Segal
Nov 26th
Learn about the wild flora that offers food and medicine benefits that you may find growing near your home. Tamara will share ways to bring healing and nutrition from these wild sources in to your daily life. Weather permitting - a wild plant identification walk will follow!
-
In to the Mystic ~ Tara Greene, Metaphysician, Psychic, Tarot Reader, Astrologer
Nov 27th-28th
Spend a fascinating time with renowned Tara Greene, discovering the secrets of the Tarot & Divination. Find out which Archetype guides you in your life. Discover your own Mythic journey through Numerology and Astrology. Experiential workshops with guided meditations. Private sessions availalbe.
