classes & presenters
7pm classes are complimentary
- 2020
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2021
- February
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Sacred Musician Sound Journey & Guided Meditation ~ with Nicole Laureen
Apr 15th
Find heart and mind coherence through guided meditation and Sound Medicine journey. Experience Crystal singing bowls, Gong, Chimes, Rattle and Angelic Song Channeling. Access higher realms of consciousness and bring the body and nervous system into a state of rest and digest.
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Whole Foods that Heal ~ with Dr. Sandy Musclow
Apr 16th
As inflammation is ubiquitous in the medical conversation today from cardiorvascular disease to chronic pain, Dr. Musclow will explain why the foods your grandparents ate are not the foods we should ingest today. Learn about foods that support a healthy heart and reduce body pain. Bring notebook.
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Exploring Nature's Wisdom ~ with Mary-Catherine Waymouth & Richard Capener
Apr 17th-18th
Join us for a 2-part evening series as we examine the 'Wisdom of the Animal Kingdom' that empowers our evolving selves. Through discussions and group exercises, you will renew your relationship with Nature as you integrate these universal teachings and apply them to your daily life.
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Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Apr 17th
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
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Follow Your Bliss ~ The Hero's Journey with Wendy Fouts 7pm
Apr 19th
An engaging discussion on what it means to 'Follow Your Bliss'. Reconnect with the meaning of life, as we follow the mythology of 'The Hero's Journey', our life path of self-discovery and ultimately, our fulfullment. Set your intentions for rediscovering what really makes you happy in life.
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Candlelight Yoga ~ with Tanya Mahar
Apr 20th
Restorative poses, calming breathing practices, and a relaxing sound bath are gently explored in this candlelit, pre-bedtime yoga class with Tanya Mahar. Settle in, breathe, let go, wind down, a lullaby for the soul.
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Intentional Living ~ with Author Adrienne Enns
Apr 21st-22nd
Explore what brings you true joy in your life and how you can more consciously connect and create it every day. Adrienne will integrate mindfulness practices to cultivate awareness and set the intentions. Take home simple rituals to live intentionally and with purpose and joy each and every day.
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Coevolution of Food & Consciousness ~ with Dr. Sandy Musclow
Apr 23rd
Dr. Musclow will walk you through history and the shifts in food uses and practices as the developing human consciousness shifted through time and up to the present day. Learn how to move through your day, optimizing and nourishing all aspects of your humanity.
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Freedom Fridays! Complimentary Lunch & Meditation Class
Apr 24th
Start your relaxed Wellness Weekend ahead of traffic and take advantage of this special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15pm and a crystal bowl meditation at 5:15pm. AUM is the word!
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Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Apr 24th
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
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