classes & presenters
7pm classes are complimentary and may be subject to change
- 2020
- December
- 2021
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
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Animal Quest Drum Journey - Shamanic Practitioner Henry Melissa Gordon, $75 pp Tuesdays 5pm
Dec 1st
Allow yourself to be taken on a journey by the sounds of the beating drum. A shamanic tradition that takes the individual beyond physical restrictions of time and form. From here the journeyer's spirit-self is guided to meet personal animal allies and hear the voice and wisdom of their higher self.
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How to Adopt a Plant-based Diet ~ with Chef Chris Byrne
Dec 1st
Plant-based eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. Learn from Chef Chris some easy tips to begin to introduce nutritional superfoods in to your daily mean plans.
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Music Meditation for the Soul with Madeleine Marentette
Dec 2nd
Join Madeleine for a beautiful candlelight meditation. As a metaphyiscal practitioner for over thirty years, she will discuss the science behind successful meditation in ways that will make it easy for those who have struggled in the past. This will follow with a sweet, melodic music meditation.
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Good Vibrations! ~ Soundscape Circle with Wendy Fouts
Dec 3rd
Sounds, tones and rhythms influences us physically, emotionally and spiritually. Spontaneous and intuitive, the magic of a moment when creating a Soundscape with others is something to be experienced. Join us on a sound-filled journey where we explore the meditative healing of our inner rhythm!
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Walking the Sacred Labyrinth ~ Thursday morning 8:45am
Dec 3rd
Welcome to the Magical World of Labyrinths, a Universal Symbol for Transformation. Created in ancient times to represent humankind’s search for the core of divinity, it is a powerful tool for reflection, meditation, healing, bringing calm and a deeper connection with one's Self. Discover ours!
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Complimentary Lunch & Music Meditation Every Friday!
Dec 4th
Start your Wellness Weekend ZENNED-out. Beat the traffic and take advantage of this special offer. Book any spa treatment for Friday afternoon and we'll treat you to a complimentary lunch at 12:15pm and a Music Meditation Sound Journey at 5:15pm. AUM is the word!
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Friday Morning Fire Ceremony 11:15am
Dec 4th
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
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The Life Practice of Meditation ~ with Tanya Mahar
Dec 4th-5th
The most important moments of a meditation practice are the ones that happen off of the cushion. Practical, effective mindfulness techniques will be explored that can be woven into ordinary daily activities - especially at times when they are needed most.
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Follow Your Bliss ~ The Hero's Journey with Wendy Fouts 7pm
Dec 6th
An engaging discussion on what it means to 'Follow Your Bliss'. Reconnect with the meaning of life, as we follow the mythology of 'The Hero's Journey', our life path of self-discovery and ultimately, our fulfullment. Set your intentions for rediscovering what really makes you happy in life.
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How to Adopt a Plant-based Diet ~ with Chef Chris Byrne
Dec 7th
Plant-based eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. Learn from Chef Chris some easy tips to begin to introduce nutritional superfoods in to your daily mean plans.
