Mind Body Spirit

Grail Springs was established in 1993 by founder Madeleine Marentette as Canada's premier wellness destination and to provide education and purpose-driven experiences to those looking to improve their lives. Grail Springs takes a holistic approach to total wellbeing, integrating body, mind, and the spiritual aspects of ourselves, supporting ways in which our lives can be more balanced, whole, happy and inspired.  Grail's philosophy is centred on '7 Keys'  to total wellbeing. 

7 Keys to Total Wellbeing

Yoga: Movement & Mindfulness 

Grail Morning Mantra Practice

Meditation & Breathwork

    Body Cleanse & Nutrition

    Learning and Growing

    BioEnergy Health Assessment