Canada’s Retreat Centre for Wellbeing
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Spa Treatments, Coaching & Healing Arts Menu - Order Form
Check-off any additional healing arts sessions to add on to your retreat package
Refer to Healing Arts Menu and Workshop Calendar for prices and full descriptions.
If
SPA THERAPIES, HEALING ARTS & COACHING MENU
Join us for your Spring cleanse and renewal!
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South American Vegetarian Stew
Chef Patty James
Ingredients:
2 cup carrot juice, fresh
1 T olive oil
½ cup onion, coarsely chopped
2 cloves garlic, coarsely chopped
¾ cup Shitake mushrooms, sliced
3 cup tomato juice, (if
South America’s “Secret” Weight-Loss Tea
If, like most Americans, you haven’t heard of Yerba Mate - the national drink of Argentina - it’s about time you did. Why? Because it has the power to shrink your appetite, tame
Sleep. Your Baseline for Wellbeing
Can you hear it? Nature is stirring from her slumber all around us! Early spring mornings will soon bear the sounds of cooing doves, southern winds whispering through the trees, and squirrels eagerly foraging in t
Shop Grail marketplace
Bring the Grail Springs experience home.
Grail Springs offers for sale a wide selection of products to assist individuals to maintain the wellbeing you create during your visit with us and make the experience last l
Canada’s Retreat Centre for Wellbeing
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Savory Lentil Loaf with Miso Gravy
Enjoy this savory thanksgiving dish without the feelings of lethargy afterwards. Walnuts are one of the best plant sources of protein. They are rich in fiber, B vitamins, magnesium, and antioxidants suc
accommodations
Soulful interiors designed to support relaxation and wellbeing
In-room comforts:
hypoallergenic duvets and pillows
buckwheat pillows available for neck support
luxury Euro-top, antimicrobial copper-infused mattress t