Wellness Facilities & Meditation Installations for Body, Mind, Spirit
Unique to Grail Springs, visitors can experience special features designed to optimize wellness goals, improve sleep and relaxation, detoxify, lose weight, repair cells and deliver an overall sense of reconnection and wellbeing within oneself.
- Outdoor Dry Finnish Sauna
- Steam Sauna
- Infrared Saunas
- Outdoor Mineral Soaking Tub & Cold Plunge
Make daily use of any of the three saunas or outdoor hot and cold mineral tubs to open pores and restore the body's ability to breathe and eliminate toxins. Exposure to heat will also stimulate production of white blood cells and strengthen the immune system. Tip: Take the 5 second cold plunge and charge up your bio-energy!
- Chi Machine
- Whole Body Vibration Machine
Utilize the special detox equipment at your liesure designed to stimulate the sympathetic and lymphatic systems, increase blood flow, oxygen, energy, stimulate weight loss and bio-energy, strengthen immune system, improve circulation and gently massage the internal organs for whole-body health.
- Spring-fed alkaline waters
- Swimming, evening campfires on request
- Canoes, paddleboats, SUP boards
Not only is our lake calming and breathtaking against the backdrop of the retreat, the water is used directly in our therapies, baths, steam and cooking. The cleanest water in the world, you can safely drink right from your tap. The water happens to be alkaline, spring-fed and highly active energetically. Grail Springs prides itself on be located on such a rare gift of healing waters, hence its name sake. So fill your cup and drink, drink, drink from Chalice Lake.
When some private time is needed for meditation or reflection you may hear the teepee, prayer tree, medicine wheel or labyrinth beckoning you. Each of these installations offer a healing or teaching to those seeking same. Sit within their sacred centres where some people experience a state of timelessness, peacefulness and resolve. Most find this type of surrender particularly relaxing and sometimes even revelatory.
- Trail of Dreams
- Geomancy Project
- Peace Cairns
- Volcanic Ash Healing Bed
- Crystal Mound Meditation Area
- Stay amongst the forest in our Eco-Tabins May-Sept
Amongst the Stones... Grail Springs may be the first wellness retreat in the world to implement a Geomancy Project. This entails specific placement of transducers, special minerals and selected stones by a trained Geomancer, to bring equilibrium to all who walk upon her land and within her walls. Look for large standing stones while you are here, known as peace cairnes, an ancient tradition symbolizing an active movement towards peace by lying down of stones (primitive weapons) and turning them into building blocks towards a better future. At some point during your visit, lie down in the volcanic bed and let your body benefit by the electro-magnetic frequency or venture to our hidden Crystal Mound meditation area.
- Freedom Mound Tradition
Before you depart, walk to Freedom Mound where you will find stones of all shapes and sizes left behind by previous visitors. The stones represent those things in life someone was ready to let go of, a tradition which we have adopted from the famous Camino Pilgrim Trail in Spain. So if you feel so moved, find your stone, leave the past behind, and make room for the new.