classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
- 2024
- June
- July
- August
- September
- October
- November
- December
- 2025
- January
- February
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Workshop: Heart Opening Cacao Ceremony with Sandi ~ $115 pp 5pm
Jun 28th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Equine Therapy ~ Horse Greet & Groom - with Alina, Natasha & Shine - 4pm $55pp
Jun 29th
Join horse caregiver Alina in the ring with beauties Natasha and Shine for a hands on grooming experience and feel the personal benefits of cultivating a mutual exchange of energy and respect between horse and human. Pre-register 24 hrs.
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Workshop: Foods That Heal ~ with Certified Plant-Based Nutritionist Ece Savas, Saturdays $105 pp
Jun 29th
Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals.
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Fill Your Cup Meditation - 7pm with Tanya Mahar
Jun 30th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am
Jun 30th
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.
