Power of the Heart
Included with all retreat packages
“Those who know unconditional love, knows its power to forgive and to heal anything,
and to enjoy life to its fullest!” ~ Madeleine Marentette
While enjoying daily yoga, meditation, hiking and spa treatments, these evening talks will take us on a journey through our human conditioning, and our return to our innate state of natural love for life. We find our way back to our centre through understanding the new research and findings between the relationship of thought and feelings.
We will travel through past, present and future, remember the power of forgiveness and open ourselves up to new realizations, healing and new possibilities. The experience of being alive, enveloped in the essence of love, given from the outside in or from the inside out, is our first encounter with the greatest gift we possess. This irreplaceable attribute assures us a place of rest, peace and health. It is the source of our infinite imagination, dreams, passions and destiny. It is the catalyst to creating beauty and peace in our lives and in our world.
You are invited to take part in evening talks and workshops designed for this theme week:
Welcome to Grail Springs
The 7 Key Essentials to Optimal Wellbeing
A warm welcome greets you following your arrival and getting settled in. Join us after dinner in the beautiful Great Hall for an introduction to the Grail Springs 7 Key Essentials to Holistic Wellbeing. Let's set your goals and start your journey towards a healthy, happiness and longevity.
The Power of the Heart
Each evening at 8:45pm following the guest presentation, participants are invited to watch a special film documentary specifically related to the week’s theme. The Power of the Heart is an unparalleled and life-changing film that presents evidence that your heart is much more than a physical organ but a guiding light to love, peace and your intended destiny.
Before & After
See your before and after photo of your vital-energy body!
Any guest who is staying 5-nights or more will receive a personal consultation upon arrival and also at departure with one of our wellness coaches. We'll take a snapshot of your bio-energy, give feedback and recommendations to improve your core energy, the necessary foundation for healthy cells, mind, and spirit!
Chakra Balancing Music Meditation
Feel the benefits from the power of a music meditation
Come and relax in the candle lit great hall for a special musical journey. Close your eyes and allow your mind to let go leaving your body and heart to connect with the seven rhythmic songs designed to resonate with our seven chakras. This along with saging and the blending of seven live instruments you will feel and benefit from the power of music for deep meditation.
An Expressive Arts Experience on Life
Through meaningful reflection we embark on a discussion which enlists intuition and imagination. Opening the door to Self through creative journaling and imagery can provide lasting shifts in our awareness as well as those things we wish to see changed in our life. Like ripples on water, this exploration will promote depth and breadth, supporting your retreat experience.
The Sacred Walk - Your Path to Freedom
Silent Meditation Walk
Wednesday afternoon you'll have the opportunity to practice silent meditation. Whether walking the trails, labyrinth or enjoying therapies, you'll contemplate the act of unconditional love. If you are ready to unlock the heart, embrace this time as an exercise in self-discovery which guests find immensely revealing as a profound experience.
Your Spiritual Heart Chakra
Crystal Bowl Sound Journey
This evening focuses on developing a connection with your spiritual heart chakra. Travel on a sound meditation journey in the comfort of the beautiful Great Hall, to reveal what is at the centre of your heart and how to cultivate deep love everyday of your life.
Taking Home The Grail
Supportive discussion on how to make changes once home
As part of your fresh start learn how to embark on a your new lifestyle choices that nourishes your health, accelerates healing and provides optimal wellbeing. Invite in new perspectives that support your body's wisdom and your greatest potential.