Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations. 

Go To
  • 2026
  • March
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  1. Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary

    Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary

    Mar 6th

    Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  2. Emotional Freedom Technique ~ Day Workshop ~ pre-register $120

    Emotional Freedom Technique ~ Day Workshop ~ pre-register $120

    Mar 7th

    As emotional beings we have the capability to curate our reality and identity in ways that FEEL right.  Understand how to shift your emotions and wield this power to create your highest and best self. 

  3. The Gift of Self-Compassion ~ 7pm Meditation

    The Gift of Self-Compassion ~ 7pm Meditation

    Mar 7th

    Turning kindness inward is one of the most meaningful gifts we can offer ourselves.  Self-compassion soothes the inner critic, and helps us meet challenges with greater warmth, clarity, and resilience. Join us as we gently explore this deeply nourishing self care practice.

  4. Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation

    Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation

    Mar 8th

    Settle into your retreat at Grail Springs with the soothing sounds of the crystal bowls as you’re guided into a deep state of relaxation. Empowering, compassionate affirmations will then be woven through this sound healing experience, calming the mind, opening the heart and nourishing the spirit. 

  5. Find Your Mantra, Your Sacred Sound ~ 7pm Meditation

    Find Your Mantra, Your Sacred Sound ~ 7pm Meditation

    Mar 9th

    Whether we’re drawn to a traditional practice of using sacred sounds such a AUM, or a modern approach to manifesting through focused mantras, this practice is a powerful tool that can soothe the mind and body, improve concentration, open the heart and deepen our connection to the Divine. 

  6. The Exit and The Return ~ Day Workshop ~ pre-register $120

    The Exit and The Return ~ Day Workshop ~ pre-register $120

    Mar 9th

    Beautiful experience using music of Adagio and slow-walking meditation allowing us to let go and embrace the new. Two-parts, whereby participants also act as observers during the exercise. Powerful, thoughtful, and includes a discussion following as we share insights and transformative changes.

  7. Asana & Pranayama ~ 7pm Meditation

    Asana & Pranayama ~ 7pm Meditation

    Mar 10th

    The 8 Limbs, or Ashtanga, form the foundation the Yoga Sutras, revealed to the sage known as Patanjali. Explore the 8 Limbs of the third and fourth principles and learn the importance of asana and pranayama. We will end with some deeply relaxing breathwork and meditation.

  8. Heart Opening Cacao Ceremony ~ Day Workshop ~ pre-register $120

    Heart Opening Cacao Ceremony ~ Day Workshop ~ pre-register $120

    Mar 10th

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

  9. Honouring the Elements - 7pm Meditation

    Honouring the Elements - 7pm Meditation

    Mar 10th

    A powerful meditation honouring the 4 life sustaining elements of nature: Earth, Fire, Water and Air. Learn how each element represents different qualities and energies.  Enhance your spiritual practice and achieve inner harmony by fostering a deeper connection with nature. 

  10. Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary

    Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary

    Mar 10th

    Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

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