Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations. 

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  • 2026
  • March
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  1. Creative Book Art ~ Day Workshop ~ pre-register $120

    Creative Book Art ~ Day Workshop ~ pre-register $120

    Mar 11th

    Creativity is a key expression of our humanness, engaging our curiosity and visions. In this workshop you will craft a beautiful Turkish map-fold book that becomes a place for journaling, visioning, recording dreams, inspirations, sketches and more. Supplies provide. Stir that creative child in you!

  2. Honouring the Elements - 7pm Meditation

    Honouring the Elements - 7pm Meditation

    Mar 11th

    A powerful meditation honouring the 4 life sustaining elements of nature: Earth, Fire, Water and Air. Learn how each element represents different qualities and energies.  Enhance your spiritual practice and achieve inner harmony by fostering a deeper connection with nature. 

  3. Body Speaks: Embodied Wellness ~ Day Workshop ~ pre-register $120

    Body Speaks: Embodied Wellness ~ Day Workshop ~ pre-register $120

    Mar 12th

    In this workshop you will learn the language of the body and how to communicate with it; cultivate awareness of why your body holds emotions and where. Practice a gentle method of moving these stuck energies by simply focusing on self-awareness and awakening your body's own intelligence.

  4. Jewels of Your Heart and Soul ~ 7pm Meditation

    Jewels of Your Heart and Soul ~ 7pm Meditation

    Mar 12th

    We begin with the mindfulness practices of breath, intention and quieting the mind to honour the wisdom of our body. From here, Carole guides you to the sacred temple of your heart where you meet and blend your soul light with the jewel of your heart. Be empowered by your beautiful spirit. 

  5. Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary

    Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary

    Mar 13th

    Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  6. The Path of Liberation ~ 7pm Meditation

    The Path of Liberation ~ 7pm Meditation

    Mar 13th

    Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process.

  7. Emotional Freedom Technique ~ Day Workshop ~ pre-register $120

    Emotional Freedom Technique ~ Day Workshop ~ pre-register $120

    Mar 14th

    As emotional beings we have the capability to curate our reality and identity in ways that FEEL right.  Understand how to shift your emotions and wield this power to create your highest and best self. 

  8. Sounds of Serenity ~ 7pm Meditation

    Sounds of Serenity ~ 7pm Meditation

    Mar 14th

    Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the crystal singing bowls led by Tanya. Let soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing.  A concert for your soul.

  9. Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation

    Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation

    Mar 15th

    Settle into your retreat at Grail Springs with the soothing sounds of the crystal bowls as you’re guided into a deep state of relaxation. Empowering, compassionate affirmations will then be woven through this sound healing experience, calming the mind, opening the heart and nourishing the spirit. 

  10. The Exit and The Return ~ Day Workshop ~ pre-register $120

    The Exit and The Return ~ Day Workshop ~ pre-register $120

    Mar 16th

    Beautiful experience using music of Adagio and slow-walking meditation allowing us to let go and embrace the new. Two-parts, whereby participants also act as observers during the exercise. Powerful, thoughtful, and includes a discussion following as we share insights and transformative changes.

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