Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2026
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2027
- January
- February
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Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation
Apr 19th
Settle into your retreat at Grail Springs with the soothing sounds of the crystal bowls as you’re guided into a deep state of relaxation. Empowering, compassionate affirmations will then be woven through this sound healing experience, calming the mind, opening the heart and nourishing the spirit.
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Asana & Pranayama ~ 7pm Meditation
Apr 20th
The 8 Limbs, or Ashtanga, form the foundation the Yoga Sutras, revealed to the sage known as Patanjali. Explore the 8 Limbs of the third and fourth principles and learn the importance of asana and pranayama. We will end with some deeply relaxing breathwork and meditation.
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The Exit and The Return ~ Day Workshop ~ pre-register $120
Apr 20th
Beautiful experience using music of Adagio and slow-walking meditation allowing us to let go and embrace the new. Two-parts, whereby participants also act as observers during the exercise. Powerful, thoughtful, and includes a discussion following as we share insights and transformative changes.
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Heart Opening Cacao Ceremony ~ Day Workshop ~ pre-register $120
Apr 21st
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ complimentary
Apr 21st
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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The Practice of Loving Kindness ~ 7pm Meditation
Apr 21st
Join Tanya in the beautiful Great Hall for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace.
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Who Am I Now? ~ Day Workshop ~ pre-register $120
Apr 21st
There are chapters in life that come to a close, leaving us with an opportunity to begin again. Join Laura as she guides us as we venture back out into the world. Rediscover who you are today through introspection and practices to open you to the new possibilities that await you.
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Creative Book Art ~ Day Workshop ~ pre-register $120
Apr 22nd
Creativity is a key expression of our humanness, engaging our curiosity and visions. In this workshop you will craft a beautiful Turkish map-fold book that becomes a place for journaling, visioning, recording dreams, inspirations, sketches and more. Supplies provide. Stir that creative child in you!
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Earth Blessings ~ 7pm Reflections
Apr 22nd
Join Joan who will share the ancient practice of creating a Despacho, a blessing bundle. Participants will use organic items and create a bundle for the Earth . Intentions in the blessings will be released and transformed by placing the bundles into a Ceremonial Fire at the Grail.
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Body Speaks: Embodied Wellness ~ Day Workshop ~ pre-register $120
Apr 23rd
In this workshop you will learn the language of the body and how to communicate with it; cultivate awareness of why your body holds emotions and where. Practice a gentle method of moving these stuck energies by simply focusing on self-awareness and awakening your body's own intelligence.
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