Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2026
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2027
- January
- February
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Creative Book Art ~ Day Workshop ~ pre-register $120
Apr 22nd
Creativity is a key expression of our humanness, engaging our curiosity and visions. In this workshop you will craft a beautiful Turkish map-fold book that becomes a place for journaling, visioning, recording dreams, inspirations, sketches and more. Supplies provide. Stir that creative child in you!
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Earth Blessings ~ 7pm Reflections
Apr 22nd
Join Joan who will share the ancient practice of creating a Despacho, a blessing bundle. Participants will use organic items and create a bundle for the Earth . Intentions in the blessings will be released and transformed by placing the bundles into a Ceremonial Fire at the Grail.
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Body Speaks: Embodied Wellness ~ Day Workshop ~ pre-register $120
Apr 23rd
In this workshop you will learn the language of the body and how to communicate with it; cultivate awareness of why your body holds emotions and where. Practice a gentle method of moving these stuck energies by simply focusing on self-awareness and awakening your body's own intelligence.
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Jewels of Your Heart and Soul ~ 7pm Meditation
Apr 23rd
We begin with the mindfulness practices of breath, intention and quieting the mind to honour the wisdom of our body. From here, Carole guides you to the sacred temple of your heart where you meet and blend your soul light with the jewel of your heart. Be empowered by your beautiful spirit.
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Head to Toe Relaxation Practice ~ 7pm Meditation
Apr 24th
In this evening's process, Jason will share the principles of meditation and a simple way to learn to relax your nervous system. Then we will do a practice of body awareness meditation going through the entire system from head to toe.
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ complimentary
Apr 24th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Emotional Freedom Technique ~ Day Workshop ~ pre-register $120
Apr 25th
As emotional beings we have the capability to curate our reality and identity in ways that FEEL right. Understand how to shift your emotions and wield this power to create your highest and best self.
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Sounds of Serenity ~ 7pm Meditation
Apr 25th
Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the crystal singing bowls led by Tanya. Let soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing. A concert for your soul.
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Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation
Apr 26th
Settle into your retreat at Grail Springs with the soothing sounds of the crystal bowls as you’re guided into a deep state of relaxation. Empowering, compassionate affirmations will then be woven through this sound healing experience, calming the mind, opening the heart and nourishing the spirit.
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The Exit and The Return ~ Day Workshop ~ pre-register $120
Apr 27th
Beautiful experience using music of Adagio and slow-walking meditation allowing us to let go and embrace the new. Two-parts, whereby participants also act as observers during the exercise. Powerful, thoughtful, and includes a discussion following as we share insights and transformative changes.
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