Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2026
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2027
- January
- February
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ complimentary
Apr 24th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Emotional Freedom Technique ~ Day Workshop ~ pre-register $120
Apr 25th
As emotional beings we have the capability to curate our reality and identity in ways that FEEL right. Understand how to shift your emotions and wield this power to create your highest and best self.
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Sounds of Serenity ~ 7pm Meditation
Apr 25th
Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the crystal singing bowls led by Tanya. Let soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing. A concert for your soul.
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Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation
Apr 26th
Settle into your retreat at Grail Springs with the soothing sounds of the crystal bowls as you’re guided into a deep state of relaxation. Empowering, compassionate affirmations will then be woven through this sound healing experience, calming the mind, opening the heart and nourishing the spirit.
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The Exit and The Return ~ Day Workshop ~ pre-register $120
Apr 27th
Beautiful experience using music of Adagio and slow-walking meditation allowing us to let go and embrace the new. Two-parts, whereby participants also act as observers during the exercise. Powerful, thoughtful, and includes a discussion following as we share insights and transformative changes.
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Yama & Niyama ~ 7pm Meditation
Apr 27th
The 8 Limbs, or Ashtanga, forms the foundation of the Yoga Sutras, revealed to the sage known as Patanjali. Join Sumiko as we explore the 8 Limbs of the first two principles and learn how to integrate them into your daily life, and will complete with some deeply relaxing breathwork and meditation.
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Heart Opening Cacao Ceremony ~ Day Workshop ~ pre-register $120
Apr 28th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ complimentary
Apr 28th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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The Gift of Self-Compassion ~ 7pm Meditation
Apr 28th
Turning kindness inward is one of the most meaningful gifts we can offer ourselves. Self-compassion soothes the inner critic, and helps us meet challenges with greater warmth, clarity, and resilience. Join us as we gently explore this deeply nourishing self care practice.
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Who Am I Now? ~ Day Workshop ~ pre-register $120
Apr 28th
There are chapters in life that come to a close, leaving us with an opportunity to begin again. Join Laura as she guides us as we venture back out into the world. Rediscover who you are today through introspection and practices to open you to the new possibilities that await you.
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