classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.

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  • 2024
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  • 2025
  • February
  1. Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am

    Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am

    Mar 24th

    Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.

  2. Chakra Cleanse ~ 7pm with Ece Savas

    Chakra Cleanse ~ 7pm with Ece Savas

    Mar 25th-26th

    In this two evening workshop we learn how to engage with the chakras to achieve a healthy, balanced and connected life. All that manifests into physical realm, first appears in our energy realm. With this knowledge you can prevent illness, improve your state of mind and emotional wellbeing.

  3. Sleep Well Workshop ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $95 pp

    Sleep Well Workshop ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $95 pp

    Mar 25th

    Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps. 

  4. Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm

    Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm

    Mar 26th

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

  5. Develop Your Spiritual Gifts & Psychic Abilities ~ with Laura White, two 90-minute workshops PLUS one private session. Bring journal $425 pp

    Develop Your Spiritual Gifts & Psychic Abilities ~ with Laura White, two 90-minute workshops PLUS one private session. Bring journal $425 pp

    Mar 27th-28th

    Designed for those that are in the Healing Arts or looking to develop their spiritual gifts to be of service, or improve their connection to Source.  Focus is on connecting to higher levels of consciousness, clarity, sending and receiving messages, and understanding your power as a creator.  

  6. Meditation & The Power of Breath ~ 7pm with Alaina McMonigle

    Meditation & The Power of Breath ~ 7pm with Alaina McMonigle

    Mar 27th

    Connecting with the breath is one of the easiest ways to soothe the mind, relax the body, and reconnect to your soul.  This meditation class teaches you the power of breath, how to regulate it, manage your life-force energy, reduce tension, and activate clarity of heart and mind.  

  7. Secrets of Manifestation ~ 4:30pm Workshop with Ece Savas, $95 pre-register, bring journal, max 8 pers

    Secrets of Manifestation ~ 4:30pm Workshop with Ece Savas, $95 pre-register, bring journal, max 8 pers

    Mar 27th

    This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention,  or what is limiting you. Let's bring your beautiful dreams into reality.

  8. Sounds That Heal ~ 11:10am Workshop with Tanya Mahar, $95 pp pre-register

    Sounds That Heal ~ 11:10am Workshop with Tanya Mahar, $95 pp pre-register

    Mar 28th

    Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 6 persons.

  9. The Power of Daily Habits ~ 7pm with Ece Savas

    The Power of Daily Habits ~ 7pm with Ece Savas

    Mar 28th

    Do you have a daily practice that supports your spiritual and mental health? We are creatures of habit, living most of our lives following patterns. We rarely question them, and change can be difficult. Ece will share sustainable, powerful Daily Habits that will transform your life on every level. 

  10. Breath and Mobility ~ The Art of Aging Pain Free

    Breath and Mobility ~ The Art of Aging Pain Free

    Mar 29th

    Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better.  Please bring your yoga mat and wear comfortable clothing to this informative evening class.