classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.

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  • 2024
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  • February
  1. Nature's Elements ~ 7pm with Ece Savas

    Nature's Elements ~ 7pm with Ece Savas

    Mar 21st

    Learn about the four forces of the planet - Earth, Water, Fire and Air that corresponds to the four stages of matter. From ancient China to India these elements have been used as a guide to help people live a healthy, happy and abundant life. 

  2. Sounds That Heal ~ 11:10am Workshop with Tanya Mahar, $95 pp pre-register

    Sounds That Heal ~ 11:10am Workshop with Tanya Mahar, $95 pp pre-register

    Mar 21st

    Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 6 persons.

  3. Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm

    Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm

    Mar 22nd

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

  4. Fill Your Cup Fridays! Complimentary Lunch for Early Arrivals December to March

    Fill Your Cup Fridays! Complimentary Lunch for Early Arrivals December to March

    Mar 22nd

    Begin your Weekend Wellness Journey early with a full-day of self-care. Register to attend the Friday Cacao Ceremony Friday 5-6pm and we'll treat you to a complimentary lunch at 12:15pm.  Mention 'Fill Your Cup Fridays' when booking the Cacao experience. $105 pp with 24 hour advance registration.

  5. Let It Go Fire Ceremony ~ Every Friday Morning with Laura White

    Let It Go Fire Ceremony ~ Every Friday Morning with Laura White

    Mar 22nd

    Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  6. Transmuting Stress to a Life in Balance ~ with Jason Secord 7pm

    Transmuting Stress to a Life in Balance ~ with Jason Secord 7pm

    Mar 22nd-23rd

    From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn techniques on how to decompress and relax into mind and body, opening the opportunity to release stress in your daily life.

  7. Foods That Heal Workshop ~ Saturdays 4:30pm with Certified Plant-Based Nutritionist Ece Savas, $95 pp

    Foods That Heal Workshop ~ Saturdays 4:30pm with Certified Plant-Based Nutritionist Ece Savas, $95 pp

    Mar 23rd

    Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals. 

  8. Invigorating Hot Cold Therapy Experience! ~ afternoon workshop led by Certified Cold Exposure Instructor Gjergj Shkurt ~ $95 pp

    Invigorating Hot Cold Therapy Experience! ~ afternoon workshop led by Certified Cold Exposure Instructor Gjergj Shkurt ~ $95 pp

    Mar 23rd

    Take the Polar Bear Challenge! Invigorate yourself with hot-cold exposure practiced for centuries around the world. Have some fun with Gjergi and learn how to indulge in this invigorating therapy safely and correctly. Take home a practice to reduce inflammation, help circulation & weight regulation.

  9. Sacred Hearts Ceremony ~ with Laura White - $95 pp pre-register

    Sacred Hearts Ceremony ~ with Laura White - $95 pp pre-register

    Mar 23rd

    Enter this sacred circle with an oath to love and care for yourself fully and completely.  As you are guided to the centre of your heart, bask in the healing energy and be whole.  We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence. 

  10. Fill Your Cup Meditation - 7pm with Tanya Mahar

    Fill Your Cup Meditation - 7pm with Tanya Mahar

    Mar 24th

    You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.