classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
- 2024
- May
- June
- July
- August
- September
- October
- November
- December
- 2025
- January
- February
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Kundalini Meditation - 7pm with Alaina McMonigle
May 29th
Meditate to tap into the body's unlimited, creative potential and ignite the dormant "inner fire" that is waiting to be released. Learn how to focus your life force energy as you tend to your inner heart flame with the goal to help alleviate stress, improve mental focus and balance your chakras.
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Workshop: Secrets of Manifestation with Ece Savas, 4:30pm $95 pre-register, bring journal
May 29th
This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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Workshop: Sounds That Heal ~ with Tanya Mahar, 11:10am $95 pp pre-register
May 30th
Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 6 persons.
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Yoga & Pranayama ~ with Jason Secord 7pm
May 30th
Be inspired while learning to balance your mind, emotions and physical wellbeing through posture and Pranayama (life energy), the formal practice of controlling the breath. Jason shares exercises, breathing techniques and sequences during this informative and reflective workshop.
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Instruments of Transformation ~ 7pm with Tanya Mahar
May 31st-Jun 1st
Sit back and receive as Tanya creates a soothing space of soundscapes, gently guiding you into deeper states of peace and relaxation. Discover how working with sound can be truly transformative, helping to open the heart and restore a profound sense of calm and stillness in body and mind.
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Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
May 31st
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Workshop: Cacao Ceremony with Sandi Thornton, $105 pp 5pm
May 31st
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
