classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.

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  • 2024
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  1. Let It Go Fire Ceremony ~ Every Friday Morning with Laura White

    Let It Go Fire Ceremony ~ Every Friday Morning with Laura White

    Apr 26th

    Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  2. Foods That Heal Workshop ~ Saturdays with Certified Plant-Based Nutritionist Ece Savas, $105 pp

    Foods That Heal Workshop ~ Saturdays with Certified Plant-Based Nutritionist Ece Savas, $105 pp

    Apr 27th

    Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals.  

  3. Sacred Hearts Ceremony ~ with Laura White - $95 pp pre-register

    Sacred Hearts Ceremony ~ with Laura White - $95 pp pre-register

    Apr 27th

    Enter this sacred circle with an oath to love and care for yourself fully and completely.  As you are guided to the centre of your heart, bask in the healing energy and be whole.  We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence. 

  4. Fill Your Cup Meditation - 7pm with Tanya Mahar

    Fill Your Cup Meditation - 7pm with Tanya Mahar

    Apr 28th

    You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

  5. Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am

    Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am

    Apr 28th

    Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.

  6. Move Beyond Duality to the Magic of Oneness ~ 7pm with Ece Savas

    Move Beyond Duality to the Magic of Oneness ~ 7pm with Ece Savas

    Apr 29th

    Get ready to blow your mind with a philosophical conversation that prevails peace and harmony in every circumstance. You will discover a way to transcend suffering, and understanding will blossom in your heart.

  7. Sleep Well Workshop ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $95 pp

    Sleep Well Workshop ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $95 pp

    Apr 29th

    Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps. 

  8. Women's Soul Circle ~ with Sharon Black ~ Mondays 1pm to 2:20pm, $95 pp

    Women's Soul Circle ~ with Sharon Black ~ Mondays 1pm to 2:20pm, $95 pp

    Apr 29th

    Come as you are & begin a journey to reconnect to the most important person in your life, YOU. Be
    seen,
     supported & elevated in this intuitively led sacred group experience. Through reflection, wisdom sharing, soul & embodiment rituals you’ll create a more trust-filled relationship with yourself.  

  9. Breath and Mobility ~ The Art of Aging Pain Free with Sandi Thornton 7pm

    Breath and Mobility ~ The Art of Aging Pain Free with Sandi Thornton 7pm

    Apr 30th

    Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better.  Please bring your yoga mat and wear comfortable clothing to this informative evening class.

  10. Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm

    Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm

    Apr 30th

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.