classes & presenters
7pm classes are complimentary and may be subject to change
Journaling for the Health of It! ~ with Wendy Fouts
Embrace the spontaneous and powerful benefits of free-form expression! Will your heart and mind with the gift of expansion and creativity. Let your thoughts, random words, emotions, prompts and strategies run free. This is your Journal. Your Friend. A 2-evening fun-filled workshop with Wendy Fouts.
Good Vibrations! ~ Soundscape Circle with Wendy Fouts
Sounds, tones and rhythms influences us physically, emotionally and spiritually. Spontaneous and intuitive, the magic of a moment when creating a Soundscape with others is something to be experienced. Join us on a sound-filled journey where we explore the meditative healing of our inner rhythm!
Complimentary Lunch ~ Fill Your Cup Fridays
Leave the city early on Friday and take in a full day at the Grail. When you book one spa treatment on Friday afternoon you will receive a complimentary lunch at 12:15. Enjoy some relaxation time in the meditation thermal spa circuit, snowshoe the Trail of Dreams and fill your cup.
Exploring Nature's Wisdom ~ with Mary-Catherine Waymouth & Richard Capener
Join us for a 2-part evening series as we examine the 'Wisdom of the Animal Kingdom' that empowers our evolving selves. Through discussions and group exercises, you will renew your relationship with Nature as you integrate these universal teachings and apply them to your daily life.
Friday Morning Fire Ceremony 11:15am
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
Closed for the Holiday
Dec 20th, 2020-Jan 2nd, 2021