classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
Annual Winter Spa Fest All of February!
Created for nature and spa lovers looking to experience our gorgeous winter wellness land with best friends! For all of February we are serving up 15% off healing arts collections, snowshoeing, outdoor thermal immersion, hot chocolate by campfire, mini-spa tastings, BFF special, and much more!
Fill Your Cup Meditation - 7pm with Tanya Mahar
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
Cooking with Plant-based Chef Chris ~ 4pm to 5pm in the Grail Kitchen $95 pp, pre-register, max 5
Step into the heart of our home; the Grail Springs Kitchen, where food is our medicine. Join Chef Chris for an interactive, informative, and lively class into the world of plant-based cooking and begin your journey towards healthier eating for yourself and your family. Bring your journal.
Meditation & The Power of Breath ~ 7pm with Alaina McMonigle
Connecting with the breath is one of the easiest ways to soothe the mind, relax the body, and reconnect to your soul. This meditation class teaches you the power of breath, how to regulate it, manage your life-force energy, reduce tension, and activate clarity of heart and mind.
Sleep Well Workshop ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $95 pp
Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps.
Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
Develop Your Spiritual Gifts & Psychic Abilities ~ with Laura White, two 90-minute workshops PLUS one private session. Bring journal $425 pp
Designed for those that are in the Healing Arts or looking to develop their spiritual gifts to be of service, or improve their connection to Source. Focus is on connecting to higher levels of consciousness, clarity, sending and receiving messages, and understanding your power as a creator.
Engaging Meaningfully with Nature ~ 7pm with Jennifer Taylor
Join experienced Nature Guide Jennifer Taylor for an inspiring interactive workshop. Learn how to shift your perspective and relationship with nature, reaping the benefits for both body and mind. We will explore how our connections to nature can both calm our senses and invigorate our souls.
Crystal Bowls Sound Bath ~ 7pm with Tanya Mahar
Close your eyes and let go as we soak in the luxurious soundscape and healing frequencies of the crystal singing bowls, immersed in the ancient practice of meditating with sound to support our physical, emotional and spiritual wellbeing.
Secrets of Manifestation ~ 4:30pm Workshop with Ece Savas, $95 pre-register, bring journal, max 8 pers
This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.