classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
Earth Blessing Workshop ~ 7pm with Joan Weir
Joan will share the ancient practice of creating a Despacho, a blessing bundle. Participants will search for organic items and create one for the Earth and one for themselves. Intentions in the blessings will be released and transformed by placing the bundles into a Ceremonial Fire at the Grail.
Cooking with Chef Cody ~ 4pm to 5pm in the Grail Kitchen $75 pp, pre-register, max 6
Step into the heart of our home; the Grail Springs Kitchen, where food is our medicine. Join Chef Cody for an interactive lively class into the world of plant-based cooking and begin your journey towards healthier ways of cooking for yourself and your family. Includes recipe handouts!
Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
Let's Talk Detox Mind & Body! ~ Workshop with Wellness Coach Sandi Thornton 4:45pm, $75 pp
What better way to start your weekend of wellness than with an inspiring workshop from Coach Sandi. This class is not only about how to optimize the detoxification system of our own body but the importance of stress management and cleansing of our own negative thoughts. Let's talk detox!
Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason Secord 7pm
This presentation will give you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system.
Equine Therapy Greet & Groom - with Alina, Natasha & Shine - 4pm $45pp
Join horse caregiver Alina in the ring with beauties Natasha and Shine for a hands on grooming experience and feel the personal benefits of cultivating a mutual exchange of energy and respect between horse and human. Max 6. Pre-register 24 hrs.
Foods That Heal Workshop ~ 4:30pm with Ivan Dellalov, Certified Plant-Based Nutritionist & Ece Savas, Lifestyle Coach, $75 pp pre-register
Join Ivan and Ece for this life-altering workshop. They will share the healing benefits of a wholefood plant-based diet, scientifically proven to reverse obesity, type-two diabetes, heart disease and depression! Bring beautiful foods in to your life to support mental, physical and emotional health.
Sacred Hearts Ceremony ~ with Laura White - $75pp pre-register
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
Fill Your Cup Meditation - 7pm with Tanya Mahar
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.