classes & presenters
7pm classes are complimentary 

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  1. Creating Botanical Mandalas ~ with Wendy Fouts

    Creating Botanical Mandalas ~ with Wendy Fouts

    Oct 21st

    Creating a botanical mandala can become a meditative practice that calms and centres your Self. Filled with Mother Natures completeness, repetition and rhythm of natural mandalas provides a much needed rewilding and grounding. Join Wendy and create your own mandala during your stay at Grail Springs.

  2. How to Adopt a Plant-based Diet ~ with Chef Chris Byrne

    How to Adopt a Plant-based Diet ~ with Chef Chris Byrne

    Oct 22nd

    Plant-based eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. Learn from Chef Chris some easy tips to begin to introduce nutritional superfoods in to your daily mean plans.

  3. Dream Keeping ~ with Mary-Catherine Waymouth

    Dream Keeping ~ with Mary-Catherine Waymouth

    Oct 23rd

    Why have dreams been such a mystery for thousands of years? What makes dreams so intriguing to us? 'Dream Keeping' will give you answers and assist you in discovering through simple techniques, how to recall and interpret your dreams and the insightful gifts they bring to your life.

  4. Equine Therapy Meditation ~ until Oct 30th with Richard Capener $65 pre-register

    Equine Therapy Meditation ~ until Oct 30th with Richard Capener $65 pre-register

    Oct 23rd

    Just like service dogs, horses have a  remarkable therapeutic affect on the human condition. This practice is a global movement, bringing us together in peace, harmony and healing with our animal companions. Weather permitting. Wear sunhat, closed shoes.

  5. Noble Silence Practice ~ Wednesdays 1pm-4pm

    Noble Silence Practice ~ Wednesdays 1pm-4pm

    Oct 23rd

    We invite you to embrace Noble Silence, a practice attributed to the Buddha. Allow these moments to sooth mind and heart while walking the labyrinth, trail or lying in the medicine wheel. Explore and engage your senses in the beauty of nature's offerings. In silence much can be revealed to us.

  6. The Psychology of the Human Body ~ with David Donnelly

    The Psychology of the Human Body ~ with David Donnelly

    Oct 24th

    Our emotions, thoughts patterns and behaviours are all expressed through the Mind~Body interface. Learn how this affects your health and life conditioning and how we can improve ourselves with this understanding.

  7. Complimentary Lunch & Meditation ~ Freedom Fridays!

    Complimentary Lunch & Meditation ~ Freedom Fridays!

    Oct 25th

    We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!

  8. Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am

    Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am

    Oct 25th

    Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.

  9. Transmuting Stress to a Life in Balance ~ with Jason Secord

    Transmuting Stress to a Life in Balance ~ with Jason Secord

    Oct 25th-26th

    From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn how to decompress and relax into mind and body, opening the opportunity to release stress.

  10. Equine Therapy Meditation ~ until Oct 30th with Richard Capener $65 pre-register

    Equine Therapy Meditation ~ until Oct 30th with Richard Capener $65 pre-register

    Oct 26th

    Just like service dogs, horses have a  remarkable therapeutic affect on the human condition. This practice is a global movement, bringing us together in peace, harmony and healing with our animal companions. Weather permitting. Wear sunhat, closed shoes.