classes & presenters
7pm classes are complimentary
25% OFF SPA all month long!
Feb 9th-Mar 9th
Step in to our Winter Wonderland from Feb 9 to Mar 9 in celebration of our 25th year anniversary! We'll be serving up all kinds of specials including daily spa tastings in the beautiful Great Hall, outdoor activities, hot chocolate by campfire, 'Seek the Grail' treasure hunt and more surprises!
The Vibrant Journey ~ with Henry Melissa Gordon 7pm
As we travel through life the invitation is always there; will we let our experiences open our magnificent hearts and allow the greatest growth and evolution to unfold? Saying yes will bring about new passions and courage to our lives, to make space for pleasure, balance and a vibrant life!
Freedom Fridays! Complimentary Lunch & Meditation Class
Start your relaxed Wellness Weekend ahead of traffic and take advantage of this special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15pm and a crystal bowl meditation at 5:15pm. AUM is the word!
Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
Yoga & Pranayama ~ with Jason Secord 7pm
Be inspired while learning to balance your mind, emotions and physical wellbeing through posture and Pranayama (life energy), the formal practice of controlling the breath. Jason shares exercises, breathing techniques and sequences during this informative and reflective 2-evening workshop series.
Welcome Contemplation's - Follow Your Bliss ~ The Path to a Fulfilled Life 7pm
An engaging discussion on what it means to 'Follow Your Bliss'. Reconnect with the meaning of life, as we follow the mythology of 'The Here's Journey', our life path of self-discovery and ultimately, our fulfullment. Set your intentions for rediscovering what really makes you happy in life.
Crystal Bowl Meditation ~ with David Donnelly
Meditation has immense benefits to healing our entire wellbeing. One of the most beautiful and powerful experiences one can have is to be embraced by the resonant sounds of the crystal bowls. Join us for a relaxing evening in the beautiful Great Hall, allowing your spirit to be gently serenaded.