classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
- 2024
- May
- June
- July
- August
- September
- October
- November
- December
- 2025
- January
- February
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Workshop: Sounds That Heal ~ with Tanya Mahar, 11:10am $105 pp pre-register
Jun 20th
Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 6 persons.
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Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
Jun 21st
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Yoga & Pranayama ~ with Jason Secord 7pm
Jun 21st-22nd
Be inspired while learning to balance your mind, emotions and physical wellbeing through posture and Pranayama (life energy), the formal practice of controlling the breath. Jason shares exercises, breathing techniques and sequences during this informative and reflective workshop.
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Equine Therapy Greet & Groom - with Alina, Natasha & Shine - 4pm $55pp
Jun 22nd
Join horse caregiver Alina in the ring with beauties Natasha and Shine for a hands on grooming experience and feel the personal benefits of cultivating a mutual exchange of energy and respect between horse and human. Pre-register 24 hrs.
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Workshop: Foods That Heal ~ with Certified Plant-Based Nutritionist Ece Savas, Saturdays $105 pp
Jun 22nd
Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals.
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Workshop: Sacred Hearts Ceremony ~ with Laura White, $105 pp pre-register
Jun 22nd-29th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup Meditation - 7pm with Tanya Mahar
Jun 23rd
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am
Jun 23rd
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.
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Heart Opening Meditation ~ 7pm with Ece Savas
Jun 24th
Gather around and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.
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Workshop: Sleep Well ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $105 pp
Jun 24th
Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps.
