Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2026
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
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Head to Toe Relaxation Practice ~ 7pm Meditation
Jan 12th
In this evening's process, Jason will share the principles of meditation and a simple way to learn to relax your nervous system. Then we will do a practice of body awareness meditation going through the entire system from head to toe.
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The Exit and The Return ~ Day Workshop ~ pre-register $120
Jan 12th
Beautiful experience using music of Adagio and a slow walking meditation. Two-parts, whereby participants also act as observers during its purpose ~ to allow us to let go and embrace the future. Powerful, thoughtful, and includes discussion following as we share insights and transformative changes.
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Honouring the Elements - 7pm Meditation
Jan 13th
A powerful meditation honouring the 4 life sustaining elements of nature: Earth, Fire, Water and Air. Learn how each element represents different qualities and energies. Enhance your spiritual practice and achieve inner harmony by fostering a deeper connection with nature.
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary
Jan 13th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Creative Book Art ~ Day Workshop ~ pre-register $120
Jan 14th
Creativity is a key expression of our humanness, engaging our curiosity and visions. In this workshop you will craft a beautiful Turkish map-fold book that becomes a place for journaling, visioning, recording dreams, inspirations, sketches and more. Supplies provide. Stir that creative child in you!
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Heart Opening Meditation ~ 7pm Meditation
Jan 14th
Gather with Ece and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.
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Body Speaks: Embodied Wellness ~ Day Workshop ~ pre-register $120
Jan 15th
In this workshop you will learn the language of the body and how to communicate with it; cultivate awareness of why your body holds emotions and where. Practice a gentle method of moving these stuck energies by simply focusing on self-awareness and awakening your body's own intelligence.
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Jewels of Your Heart and Soul ~ 7pm Meditation
Jan 15th
We begin with the mindfulness practices of breath, intention and quieting the mind to honour the wisdom of our body. From here, Carole guides you to the sacred temple of your heart where you meet and blend your soul light with the jewel of your heart. Be empowered by your beautiful spirit.
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ pre-register, complimentary
Jan 16th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Sounds of Serenity ~ 7pm Meditation
Jan 16th
Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the crystal singing bowls led by Tanya. Let soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing. A concert for your soul.
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