Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2026
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2027
- January
- February
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ complimentary
May 1st
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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NEW ~ Silent Retreat - Introductory Offer
May 1st-Jun 30th
Step gently beyond the noise of everyday life. Enter into one of stillness and quiet renewal. This is an invitation to return to yourself, to listen more deeply, and to rediscover the wisdom that lives beneath distraction. Move at your own pace. Add to your Foundation Package for $350.
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The Power of Breath ~ 7pm Meditation
May 1st
In tonight's exploration, we will learn about the importance of breath and its application to relaxing your mind emotions and body. Then we will do a breath practice followed by mindful meditation.
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Emotional Freedom Technique ~ Day Workshop ~ pre-register $120
May 2nd
As emotional beings we have the capability to curate our reality and identity in ways that FEEL right. Understand how to shift your emotions and wield this power to create your highest and best self.
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Find Your Mantra, Your Sacred Sound ~ 7pm Meditation
May 2nd
Whether we’re drawn to a traditional practice of using sacred sounds such a AUM, or a modern approach to manifesting through focused mantras, this practice is a powerful tool that can soothe the mind and body, improve concentration, open the heart and deepen our connection to the Divine.
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Crystal Bowl Journey: Affirm & Attune ~ 7pm Meditation
May 3rd
Settle into your retreat at Grail Springs with the soothing sounds of the crystal bowls as you’re guided into a deep state of relaxation. Empowering, compassionate affirmations will then be woven through this sound healing experience, calming the mind, opening the heart and nourishing the spirit.
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Asana & Pranayama ~ 7pm Meditation
May 4th
The 8 Limbs, or Ashtanga, form the foundation the Yoga Sutras, revealed to the sage known as Patanjali. Explore the 8 Limbs of the third and fourth principles and learn the importance of asana and pranayama. We will end with some deeply relaxing breathwork and meditation.
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The Exit and The Return ~ Day Workshop ~ pre-register $120
May 4th
Beautiful experience using music of Adagio and slow-walking meditation allowing us to let go and embrace the new. Two-parts, whereby participants also act as observers during the exercise. Powerful, thoughtful, and includes a discussion following as we share insights and transformative changes.
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Heart Opening Cacao Ceremony ~ Day Workshop ~ pre-register $120
May 5th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Morning Fire Ceremony ~ Tuesdays & Fridays ~ complimentary
May 5th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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