classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
- 2024
- May
- June
- July
- August
- September
- October
- November
- December
- 2025
- January
- February
-
.png)
Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
Jun 14th
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
-
Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason Secord 7pm
Jun 14th-15th
This presentation will give you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system.
-
Workshop: Cacao Ceremony with Sandi Thornton, $105 pp 5pm
Jun 14th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
-
.png)
Equine Therapy Greet & Groom - with Alina, Natasha & Shine - 4pm $55pp
Jun 15th
Join horse caregiver Alina in the ring with beauties Natasha and Shine for a hands on grooming experience and feel the personal benefits of cultivating a mutual exchange of energy and respect between horse and human. Pre-register 24 hrs.
-
Workshop: Foods That Heal ~ with Certified Plant-Based Nutritionist Ece Savas, Saturdays $105 pp
Jun 15th
Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals.
-
.png)
Workshop: Sacred Hearts Ceremony ~ with Laura White, $105 pp pre-register
Jun 15th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
-
Fill Your Cup Meditation - 7pm with Tanya Mahar
Jun 16th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
-
Kundalini Yoga ~ Yoga of Awareness with Alaina McMonigle ~ 8:50am
Jun 16th
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.
-
Crystal Bowls Sound Bath ~ 7pm with Tanya Mahar
Jun 17th
Close your eyes and let go as we soak in the luxurious soundscape and healing frequencies of the crystal singing bowls, immersed in the ancient practice of meditating with sound to support our physical, emotional and spiritual wellbeing.
-
Workshop: Sleep Well ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $105 pp
Jun 17th
Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps.
