classes & presenters
7pm classes are complimentary 

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  1. Transmuting Stress to a Life in Balance ~ with Jason Secord

    Transmuting Stress to a Life in Balance ~ with Jason Secord

    Mar 13th-14th

    From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn how to decompress and relax into mind and body, opening the opportunity to release stress.

  2. Counting the Blessings ~ Welcome Contemplation's with Madeleine Marentette 7pm

    Counting the Blessings ~ Welcome Contemplation's with Madeleine Marentette 7pm

    Mar 15th

    A simple shift in perspective can bring much relief to what seems like a bombardment of life challenges. Take a deep breath and let go of anything that is troubling you. Engage in this open discussion where we take a look at  empowering ourselves with a simple change in how we look at life!

  3. How to Adopt a Plant-based Diet ~ with Chef Chris Byrne

    How to Adopt a Plant-based Diet ~ with Chef Chris Byrne

    Mar 17th

    Plant-based eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. Learn from Chef Chris some easy tips to begin to introduce nutritional superfoods in to your daily mean plans.

  4. Living in the Heart of Existence ~ with Sue Prentice

    Living in the Heart of Existence ~ with Sue Prentice

    Mar 18th-19th

    Join Sue for a three-part series as you move deeper and deeper each evening in to the emotions and the will of our heart. We are energy beings and through the power of intention and imagination we can gain physical strength, creativity and learn to listen more deeply to our inner callings. 

  5. Complimentary Lunch & Meditation ~ Freedom Fridays!

    Complimentary Lunch & Meditation ~ Freedom Fridays!

    Mar 20th

    We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!

  6. Exploring Nature's Wisdom ~ with Mary-Catherine Waymouth & Richard Capener

    Exploring Nature's Wisdom ~ with Mary-Catherine Waymouth & Richard Capener

    Mar 20th-21st

    Join us for a 2-part evening series as we examine the 'Wisdom of the Animal Kingdom' that empowers our evolving selves. Through discussions and group exercises, you will renew your relationship with Nature as you integrate these universal teachings and apply them to your daily life. 

  7. Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am

    Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am

    Mar 20th

    Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.

  8. Seek and You Will Find ~ Welcome Contemplation with Madeleine Marentette

    Seek and You Will Find ~ Welcome Contemplation with Madeleine Marentette

    Mar 22nd

    The holy grail is the symbol of our quest for restoration and wholesomeness. Madeleine takes you through history, and why the search for this ethereal cup is most relevant today. Fulfillment requires listening to our inner voice, trusting the path, and having the sight to see when the answers come.

  9. Intentional Living ~ with Adrienne Enns

    Intentional Living ~ with Adrienne Enns

    Mar 24th-25th

    Explore what brings you true joy in your life and how you can more consciously connect and create it every day. Adrienne will integrate mindfulness practices to cultivate awareness and set the intentions. Take home simple rituals to live intentionally and with purpose and joy each and every day.

  10. Complimentary Lunch & Meditation ~ Freedom Fridays!

    Complimentary Lunch & Meditation ~ Freedom Fridays!

    Mar 27th

    We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!