Follow Your Bliss
Included with all retreat packages
We've all heard the words 'follow your bliss' many times throughout our life but where did they originate? The man who said these words that may be the best advice ever given, is Joseph Campbell, an American mythologist.
'Follow Your Bliss' will motivate you to the best you've ever felt about your passion and your purpose in life.
Travel through an enlightening process of self-discovery and fulfillment, which Joseph Campbell calls 'The Hero's Journey'. This special theme week is designed to remind you of what you were born to do, and reconnect with the true meaning of life. We provide a beautiful environment as we walk ourselves towards a life fully realized, and learn to 'follow our bliss' from this day forward.
Take part in evening talks and workshops designed for this theme week:
Welcome to Grail Springs
The 7 Key Essentials to Optimal Wellbeing
A warm welcome greets you following your arrival and getting settled in. Join us after dinner in the beautiful Great Hall for an introduction to the Grail Springs 7 Key Essentials to Holistic Wellbeing. Let's set your goals and start your journey towards a healthy, happiness and longevity.
Finding Joe: The Hero's Journey
Each evening at 8:45pm following the guest presentation, participants are invited to watch a special film documentary specifically related to the weeks theme. Finding Joe tells the story of each of our journey through life from leaving home, our trials and tribulations, to triumph. Inspirational, uplifting, positive and enlightening.
Before & After
See your before and after photo of your vital-energy body!
Any guest who is staying 5-nights or more will receive a personal consultation upon arrival and also at departure with one of our wellness coaches. We'll take a snapshot of your bio-energy, give feedback and recommendations to improve your core energy, the necessary foundation for healthy cells, mind, and spirit!
Chakra Balancing Music Meditation
Feel the benefits from the power of a music meditation
Come and relax in the candle lit great hall for a special musical journey. Close your eyes and allow your mind to let go leaving your body and heart to connect with the seven rhythmic songs designed to resonate with our seven chakras. This along with saging and the blending of seven live instruments you will feel and benefit from the power of music for deep meditation.
An Expressive Arts Experience on Life
Through meaningful reflection we embark on a discussion which enlists intuition and imagination. Opening the door to Self through creative journaling and imagery can provide lasting shifts in our awareness as well as those things we wish to see changed in our life. Like ripples on water, this exploration will promote depth and breadth, supporting your retreat experience.
Silent Meditation Practice
Contemplative Meditation Exercise
Each Wednesday afternoon, whether enjoying a spa therapy, walking our sacred Labyrinth or canoeing on the lake, we encourage participants to take this time to practice an hour or two of silence. Through self-observation we build a greater awareness of the connection between our thoughts and feelings. We can gain clarity, peace of mind and intuitive perceptiveness.
Rediscovering Your Passion
Crystal Bowl Sound Meditation
This evening meditation focuses on hidden gifts, loves and rediscovering your life purpose. Learn what is at the centre of your heart and how to cultivate your dreams, power, and bring it to life.
Taking Home The Grail
Supportive discussion on how to make changes once home
As part of your fresh start learn how to embark on a your new lifestyle choices that nourishes your health, accelerates healing and provides optimal wellbeing. Invite in new perspectives that support your body's wisdom and your greatest potential.