Join Ivan and Ece for this life-altering workshop. They will share the healing benefits of a wholefood plant-based diet, scientifically proven to reverse obesity, type-two diabetes, heart disease and depression! Bring beautiful foods in to your life to support mental, physical and emotional health. 

What better way to start your weekend of wellness than with an inspiring workshop from Coach Sandi. This class is not only about how to optimize the detoxification system of our own body but the importance of stress management and cleansing of our own negative thoughts. Let's talk detox!

There is a magnificent intelligence at work within our body!  Through awareness techniques, simple daily check-ins, and some fun self-discovery, you can learn how to tap in, translate, and care for this complex guidance system to optimize your well-being on all levels.  In understanding and regulating the mind, body, Spirit, and emotions we can enter a flow-state that is truly transformational.  Our natural state is well-being and it is quite obvious when we are out of alignment, but how do we course-correct? What is our guidance system trying to tell us?  Find out in this playful and insightful workshop with Laura White, Spiritual Coach and Transformation Assistant.

Learn how to live better, longer and younger.  Madeleine shares the latest, most exciting research data on how to reverse your biological age. Create a personalized path with guidance and goals to slow the aging process, increase vitality and longevity. Includes take-home guide. 

We hold sacred space together, posing a question and an opportunity to listen with compassion, to speak with intention and no judgement. A powerful participatory practice releasing the heart, expanding our empathy, and integrating all we have learned while at Grail Springs. Let your heart shimmer!

This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention,  or what is limiting you. Let's bring your beautiful dreams into reality.

Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how to avoid sleep deprivation, disrupting the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps.

Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 11 persons.