One-on-One Coaching - onsite, telephone, zoom

$140 per hour

Life Coaching and Energy Management Coaching is available to purchase as a series of three sessions $390

Committed to guiding individuals who are looking to enhance their life

  • Energy Management Coaching 

  • Life Coaching

Private Meditation Coaching Session

  • Meditation Session 40 minutes $95


Meditation Coach ~ Tanya Mahar

Meditation offers us tools to meet the many challenges of life more skillfully. Whether you’re looking to bring more meditation into your life or optimize your current practice, meeting one-to-one with a coach can help you gain traction by working with your own unique interests and needs. Tanya has over 20 years experience as a meditator, has been leading and supporting the practice of others for 10 years, and is a Certified L2 Coach in Shinzen Young’s Unified Mindfulness system.  


Energy Management Coach ~ Laura White

Connect with your natural abilities. If you have been struggling to balance your unique abilities with your lifestyle demands Energy Management Coaching will help sensitive individuals learn how to protect their energy, ground their energy and also turn off and on at will. Learn how to honour your gifts and live in your purpose. Through this session your natural abilities will be revealed to you and the tools that will help you grow and balance them throughout your life. 
 


Life Coach ~ Wendy Fouts

You are unique. No one but you is so well equipped to create the Life Journey you desire. You are infinitely resourceful, which allows you an endless capacity for joyful possibilities. Trusting in your Self's Voice is key to supplying your vision and bringing it into focus. Through the Intentional Wellness Life Coaching Process, you will become more in tune with your values and clarify obstacles to personal growth. Action steps that tap into your Inner Wisdom provide the foundation which, when embraced, lead to profound personal shifts and keeps you moving elegantly toward your life's purposes. 

 

 


 

 

 

Call 877-553-5772  or  email reservations@grailsprings.com