One-on-One Coaching - onsite or by telephone

$135 per hour

Life Coaching and Energy Management Coaching is available to purchase a series of three sessions $375

Committed to guiding individuals who are looking to enhance their life

  • Earth Practices for Healing 

  • Energy Management Coaching 

  • Hypnonis Session

  • Life Coaching

Private Meditation Coaching Session available onsite

  • Meditation Session 40 minutes $90

Private Meditation Lesson

Meditation offers us tools to meet the many challenges of life more skillfully. Whether you’re looking to bring more meditation into your life or optimize your current practice, meeting one-to-one with a coach can help you gain traction by working with your own unique interests and needs. Tanya has over 20 years experience as a meditator, has been leading and supporting the practice of others for 10 years, and is a Certified L2 Coach in Shinzen Young’s Unified Mindfulness system.  


Earth Practices for Healing 

We live in an interconnected world and everything is interdependent on every form of life. Getting into healthy rhythms with the cycles of Nature helps us to shift the natural rhythms in our bodies to healthier states. When we learn to communicate and build strong relationships with the elements...Earth Air Fire Water...we open ourselves to a deeper relationship to the larger energy field that we are all a part of.  Nature is alive and we want to inhabit that which is vibrant and have it reflected back to us. With Joan Weir.
 


Energy Management Coaching 

Connect with your natural abilities. If you have been struggling to balance your unique abilities with your lifestyle demands Energy Management Coaching will help sensitive individuals learn how to protect their energy, ground their energy and also turn off and on at will. Learn how to honour your gifts and live in your purpose. Through this session your natural abilities will be revealed to you and the tools that will help you grow and balance them throughout your life. With Laura White
 

Life Coaching 

You are unique. No one but you is so well equipped to create the Life Journey you desire. You are infinitely resourceful, which allows you an endless capacity for joyful possibilities. Trusting in your Self's Voice is key to supplying your vision and bringing it into focus. Through the Intentional Wellness Life Coaching Process, you will become more in tune with your values and clarify obstacles to personal growth. Action steps that tap into your Inner Wisdom provide the foundation which, when embraced, lead to profound personal shifts and keeps you moving elegantly toward your life's purposes.  With Wendy Fouts

 


Hypnosis Session

Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility.  In this state of relaxed focus a person is able to open, explore and heal different aspects of mind, body and spirit. This allows for release of any emotional blocks in the body.  A person is able to forgive themselves and others for any wrong doing perceived in this life.  Hypnosis offers relief from physical symptoms such as pain, fatigue, nausea, sleep disruption; as well as, relief from depression, and anxiety.   Hypnosis can help a person to reconnect with and or develop a strong spiritual relationship.  A person is able to release attachments holding to them to this earth.  It can bring acceptance and peace of mind during this time.  With Jane A. Fry, Certified Hypnotist
 

 

 

Call 877-553-5772  or  email reservations@grailsprings.com