classes & presenters
7pm classes are complimentary 

Go To
  • 2020
  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December
  1. Sound Healing Meditation Journey ~ to Sooth Your Body, Mind and Soul

    Sound Healing Meditation Journey ~ to Sooth Your Body, Mind and Soul

    Jan 26th

    Gather in the Great Hall following dinner, relax and let go. Cover up with a blanket and allow your mind and body to take in the 7 rhythmic songs specifically orchestrated to balance our chakra system. Your facilitator will enhance the experience with resonant sounds and aromas to sooth your soul.

  2. Journaling for the Health of It! ~ with Wendy Fouts

    Journaling for the Health of It! ~ with Wendy Fouts

    Jan 27th-28th

    Embrace the spontaneous and powerful benefits of free-form expression! Will your heart and mind with the gift of expansion and creativity. Let your thoughts, random words, emotions, prompts and strategies run free. This is your Journal. Your Friend. A 2-evening fun-filled workshop with Wendy Fouts.

  3. Candlelight Yoga ~ with Tanya Mahar

    Candlelight Yoga ~ with Tanya Mahar

    Jan 29th

    Restorative poses, calming breathing practices, and a relaxing sound bath are gently explored in this candlelit, pre-bedtime yoga class with Tanya Mahar. Settle in, breathe, let go, wind down, a lullaby for the soul.

  4. Coevolution of Food & Consciousness ~ with Dr. Sandy Musclow

    Coevolution of Food & Consciousness ~ with Dr. Sandy Musclow

    Jan 30th

    Dr. Musclow will walk you through history and the shifts in food uses and practices as the developing human consciousness shifted through time and up to the present day.  Learn how to move through your day, optimizing and nourishing all aspects of your humanity. 

  5. Complimentary Lunch & Meditation ~ Freedom Fridays!

    Complimentary Lunch & Meditation ~ Freedom Fridays!

    Jan 31st

    We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!

  6. Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am

    Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am

    Jan 31st

    Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.

  7. Speaking with the Trees ~ with Wendy Fouts

    Speaking with the Trees ~ with Wendy Fouts

    Jan 31st-Feb 1st

    Walk in our Enchanted Forest where trees communicate with one another. Ancient wisdom and modern-day botanists know there is an intelligent eco-system and language spoken hidden within the forest. Let's slow down and listen to what they are saying. A fascinating 2-evenings with Wendy Fouts.