classes & presenters
7pm classes are complimentary
Wellbeing Through the Practice of Loving Kindness ~ with Sue Prentice 7pm
Cultivate a deepening awareness of the hearts journey through challenges we have encountered in our life. We will look at the mechanisms of reactivity and how we can move into responding with a healthful approach to future challenges through the traditional Meta Practice of Loving Kindness.
Welcome Contemplation's - Follow Your Bliss ~ The Path to a Fulfilled Life with Kamal Ameli 7pm
An engaging discussion on what it means to 'Follow Your Bliss'. Reconnect with the meaning of life, as we follow the mythology of 'The Here's Journey', our life path of self-discovery and ultimately, our fulfullment. Set your intentions for rediscovering what really makes you happy in life.
Crystal Bowl Meditation ~ with David Donnelly
Meditation has immense benefits to healing our entire wellbeing. One of the most beautiful and powerful experiences one can have is to be embraced by the resonant sounds of the crystal bowls. Join us for a relaxing evening in the beautiful Great Hall, allowing your spirit to be gently serenaded.
Living with Joy & Intention ~ with Adrienne Enns
Explore what brings you true joy in your life and how you can more consciously connect and create it every day. Adrienne will integrate mindfulness practices to cultivate awareness and set the intentions. Take home simple rituals to live intentionally and with purpose and joy each and every day.
Noble Silence Practice ~ Wednesdays 1pm-4pm
We invite you to embrace Noble Silence, a practice attributed to the Buddha. Allow these moments to sooth mind and heart while walking the labyrinth, trail or lying in the medicine wheel. Explore and engage your senses in the beauty of nature's offerings. In silence much can be revealed to us.