classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
- 2024
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2025
- February
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Sounds That Heal ~ 11:10am Workshop with Tanya Mahar, $95 pp pre-register
Mar 28th
Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 6 persons.
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The Power of Daily Habits ~ 7pm with Ece Savas
Mar 28th
Do you have a daily practice that supports your spiritual and mental health? We are creatures of habit, living most of our lives following patterns. We rarely question them, and change can be difficult. Ece will share sustainable, powerful Daily Habits that will transform your life on every level.
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Breath and Mobility ~ The Art of Aging Pain Free with Sandi Thornton 7pm
Mar 29th
Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better. Please bring your yoga mat and wear comfortable clothing to this informative evening class.
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Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm
Mar 29th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Fill Your Cup Fridays! Complimentary Lunch for Early Arrivals December to March
Mar 29th
Begin your Weekend Wellness Journey early with a full-day of self-care. Register to attend the Friday Cacao Ceremony Friday 5-6pm and we'll treat you to a complimentary lunch at 12:15pm. Mention 'Fill Your Cup Fridays' when booking the Cacao experience. $105 pp with 24 hour advance registration.
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Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
Mar 29th
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Sacred Hearts Ceremony ~ with Laura White - $95 pp pre-register
Mar 29th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Foods That Heal Workshop ~ Saturdays with Certified Plant-Based Nutritionist Ece Savas, $105 pp
Mar 30th
Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals.
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Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason Secord 7pm
Mar 30th
This presentation will give you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system.
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Fill Your Cup Meditation - 7pm with Tanya Mahar
Mar 31st
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.