classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
- 2024
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2025
- February
-
Meditation & The Power of Breath ~ 7pm with Alaina McMonigle
Apr 24th
Connecting with the breath is one of the easiest ways to soothe the mind, relax the body, and reconnect to your soul. This meditation class teaches you the power of breath, how to regulate it, manage your life-force energy, reduce tension, and activate clarity of heart and mind.
-
Secrets of Manifestation ~ 4:30pm Workshop with Ece Savas, $95 pre-register, bring journal, max 8 pers
Apr 24th
This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
-
Sounds That Heal ~ 11:10am Workshop with Tanya Mahar, $95 pp pre-register
Apr 25th
Tanya, a certified Sound Healing Practitioner, will share the extraordinary ways sound can open us to our deepest states of being, but most importantly offer a direct experience through a variety of healing vibrations. An intimate, shared, and personalized experience limited to 6 persons.
-
The Power of Daily Habits ~ 7pm with Ece Savas
Apr 25th
Do you have a daily practice that supports your spiritual and mental health? We are creatures of habit, living most of our lives following patterns. We rarely question them, and change can be difficult. Ece will share sustainable, powerful Daily Habits that will transform your life on every level.
-
Cacao Ceremony with Sandi Thornton, $105 pp 5pm to 6pm
Apr 26th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
-
.png)
Find Your Mantra, Your Sacred Sound ~ 7pm with Tanya Mahar
Apr 26th-27th
Whether we’re drawn to a traditional practice of using sacred sounds such a AUM, or a modern approach to manifesting through focused mantras, this practice is a powerful tool that can soothe the mind and body, improve concentration, open the heart and deepen our connection to the Divine.
-
.png)
Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
Apr 26th
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
-
Foods That Heal Workshop ~ Saturdays with Certified Plant-Based Nutritionist Ece Savas, $105 pp
Apr 27th
Join Ece for this life-changing workshop as she shares the healing benefits of a wholefood plant-based diet scientifically proven to reverse obesity, type-two diabetes, prevent cancer growth, balance hormones, and heal depression. Learn how to eat healthy and support your wellness goals.
-
.png)
Sacred Hearts Ceremony ~ with Laura White - $95 pp pre-register
Apr 27th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
-
Fill Your Cup Meditation - 7pm with Tanya Mahar
Apr 28th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
