classes & workshop schedule
7pm classes are complimentary. Schedule may be subject to change.
- 2023
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2024
- January
- February
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Fill Your Cup Fridays! Complimentary Lunch for Early Arrivals Jan to March
Mar 31st
Begin your weekend Wellness Journey early with a full-day of self-care. Book any add-on facial or full body spa treatment for Friday afternoon and we'll treat you to a complimentary lunch at 12:15pm. Mention' Fill Your Cup Friday' when booking your afternoon add-on treatment.
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Instruments of Transformation ~ 7pm with Tanya Mahar
Mar 31st-Apr 1st
For thousands of years sound and breathwork have been revered as powerful tools to restore inner peace, connection and healing. Learn about the latest research in sound healing. We will gently explore and experience sound practices with a focus on dissolving your stress in mind, heart and body.
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Let It Go Fire Ceremony ~ Every Friday Morning with Laura White
Mar 31st
Each Friday morning guests gather around the fire to take part in a Grail Springs weekly tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Let's Talk Detox Mind & Body! ~ Workshop with Wellness Coach Sandi Thornton 4:45pm, $75 pp
Mar 31st
What better way to start your weekend of wellness than with an inspiring workshop from Coach Sandi. This class is not only about how to optimize the detoxification system of our own body but the importance of stress management and cleansing of our own negative thoughts. Let's talk detox!
