classes & workshop calendar
7pm classes are complimentary. Schedule may be subject to change.
Sleep Well Workshop ~ with Sandi Thornton, Holistic Lifestyle Coach, 4:50pm $95 pp
Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps.
Wisdom Traditions & The Path of Liberation ~ 7pm with Jason Secord
Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality that we can employ in our own life, promising liberation through person internal practices.
Closed for the Holiday
Dec 20th, 2023-Jan 1st, 2024
See you in January! New Year, New Beginnings!
Phone lines are still open 10am to 5pm.