classes & presenters
7pm classes are complimentary
Opening to Life ~ Welcoming Contemplation with Kathy Tim
The journey of life is full of ups and downs. How can we embrace everything that comes in our path as a gift, leading us towards growth and expansion? We’ll discuss this question and more, to help us move forward with a fresh perspective on encountering and embracing what life brings us.
The Joy of Kirtan ~ with Kathy Tim
Kirtan is rooted in Vedic traditions, a call-and-response style of song and chant. Join Kathy Tim in the beautiful Great Hall for a soul-stirring, joyful sound bath experience. Kirtan is the Sanskrit word for narrating, the telling of a story. Embody powerful mantras and let them become your own!
Creating Botanical Mandalas ~ with Wendy Fouts
Creating a botanical mandala can become a meditative practice that calms and centres your Self. Filled with Mother Natures completeness, repetition and rhythm of natural mandalas provides a much needed rewilding and grounding. Join Wendy and create your own mandala during your stay at Grail Springs.
Creative Reawakenings ~ with Resident Artist John Parson 7pm
Come allow yourself to reawaken or unblock your intuitive, creative side. In doing so, you can holistically balance yourself, and learn how to give your soul voice a vehicle for expression, and in turn transformation. Discover the creative in you or reignite the forgotten one!
Equine Therapy Meditation ~ with Richard Capener $65 pre-register
Just like service dogs, horses have a remarkable therapeutic affect on the human condition. This practice is a global movement, bringing us together in peace, harmony and healing with our animal companions. Weather permitting. Wear sunhat, closed shoes.
Noble Silence Practice ~ Wednesdays 1pm-4pm
We invite you to embrace Noble Silence, a practice attributed to the Buddha. Allow these moments to sooth mind and heart while walking the labyrinth, trail or lying in the medicine wheel. Explore and engage your senses in the beauty of nature's offerings. In silence much can be revealed to us.
The Art of Tai Chi ~ with Marion Lott
Tai Chi is a beautiful meditative exercise which embraces the mind, body and spirit. Originating in the East it has become popular worldwde as a gentle yet effective way to exercise the health of the mind and body through the fluidity of movements, controlled breathing and mental focus.