classes & presenters
7pm classes are complimentary
The Joy of Kirtan ~ with Kathy Tim
Kirtan is rooted in Vedic traditions, a call-and-response style of song and chant. Join Kathy Tim in the beautiful Great Hall for a soul-stirring, joyful sound bath experience. Kirtan is the Sanskrit word for narrating, the telling of a story. Embody powerful mantras and let them become your own!
The Magic of Aging ~ with Joan Weir
Explore with Joan Weir the magic and mystery of aging consciously. Dispel limiting fears and discover the rich potenials when we open our minds to who we are yet to become! Using ceremony, story-telling, ritual and discussion to discover and embrace the magic of this precious stage of life.
Counting the Blessings ~ Welcome Contemplation's with Madeleine Marentette 7pm
Sep 18th, 2019-May 31st, 2020
A simple shift in perspective can bring much relief to what seems like a bombardment of life challenges. Take a deep breath and let go of anything that is troubling you. Engage in this open discussion where we take a look at empowering ourselves with a simple change in how we look at life!
Equine Therapy Meditation ~ with Richard Capener $65 pre-register
Just like service dogs, horses have a remarkable therapeutic affect on the human condition. This practice is a global movement, bringing us together in peace, harmony and healing with our animal companions. Weather permitting. Wear sunhat, closed shoes.
Noble Silence Practice ~ Wednesdays 1pm-4pm
We invite you to embrace Noble Silence, a practice attributed to the Buddha. Allow these moments to sooth mind and heart while walking the labyrinth, trail or lying in the medicine wheel. Explore and engage your senses in the beauty of nature's offerings. In silence much can be revealed to us.
The Journey Within: Restorative Yoga + Sound Relaxation ~ with Kathy Tim
Join Kathy for an evening of restorative yoga which allows for deep relaxation. This helps shift the mind and body from 'fight or flight' instincts into the 'rest and digest' mode of the nervous system. This practice will be supported by the soothing sounds of harmonium and singing bowls.
Complimentary Lunch & Meditation ~ Freedom Fridays!
We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!