classes & presenters
7pm classes are complimentary
Winter Spa Fest 2020
Feb 7th-Mar 7th
Step in to our Winter Wonderland from Feb 7 to Mar 7 in celebration. We'll be serving up gift bags and all kinds of daily activities including spa tastings in the beautiful Great Hall. Walk the ice path on the lake and enjoy hot chili chocolate by the campfire. Love Your Winter!
Complimentary Lunch & Meditation ~ Freedom Fridays!
We are here to help you get ZEN by enticing you to leave early ahead of traffic and take advantage of the Friday special. Book a spa treatment for Friday afternoon and we'll treat you to a complimentary lunch served at 12:15 and a crystal bowl meditation at 5:15. ZEN is the word!
Friday Morning Fire Ceremony ~ with Laura Milcawich 10:10am
Each Friday morning guests gather around the campfire to take part in a Grail Springs tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future.
Wellbeing Through the Practice of Loving Kindness ~ with Sue Prentice 7pm
Cultivate a deepening awareness of the hearts journey through challenges we have encountered in our life. We will look at the mechanisms of reactivity and how we can move into responding with a healthful approach to future challenges through the traditional Meta Practice of Loving Kindness.