Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2025
- December
- 2026
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
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Fill Your Cup ~ 7pm Meditation
Dec 14th
You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Harmony for the Heart Sound Bath ~ Mondays 1-2pm, Add-on Workshop $115
Dec 15th
Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!
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Mind, Emotions & Body: Take Charge of Your Wellbeing ~ 7pm Meditation
Dec 15th
Jason delivers a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system. This will include a guided body scan meditation.
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Develop Your Spiritual Gifts ~ two 90-minute workshops PLUS one private session $425 pp
Dec 16th-17th
Guided by Laura for those that are in the Healing Arts or looking to develop their spiritual gifts to be of service, or improve their connection to Source. Focus is on connecting to higher levels of consciousness, clarity, sending and receiving messages, and understanding your power as a creator.
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Heart Opening Ceremony ~ Tuesdays 4:40-5:40pm, Add-on Workshop $125
Dec 16th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Mindful Breathing for Inner Calm ~ 7pm Meditation
Dec 16th
During this mindful breathing meditation, we will harness the power of breath, relieve stress, ground ourselves in the present moment and reestablish an inner calm. Meditation nurtures self awareness, self awareness brings positive transformation, and transformation brings healing.
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Morning Fire Ceremony ~ Tuesdays & Fridays
Dec 16th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Chakra Cleanse ~ 7pm Meditation
Dec 17th
In this evening session with Ece, we learn how to engage with the chakras to achieve a healthy, balanced and connected life. All that manifests into physical realm, first appears in our energy realm. With this knowledge you can prevent illness, improve your state of mind and emotional wellbeing.
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Manifest Your Hearts Desires ~ 2:30-3:30pm, Add-on Workshop $115
Dec 18th
This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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The 8 Limbs of Yoga ~ 7pm Meditation
Dec 18th
The eight limbs, or Ashtanga, form the foundation of traditional yoga in the famous Yoga Sutras, revealed to the sage known as Patanjali. Join Sumiko as we explore the 8 Limbs and learn how to integrate them into your daily life, and will complete with some deeply relaxing breathwork and meditation.
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