Calender of Evening Meditations & Add-on Workshops
Included in all packages: yoga, hikes, fire ceremony and 7pm meditations.
- 2025
- December
- 2026
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
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Mindful Breathing for Inner Calm ~ 7pm Meditation
Dec 9th
During this mindful breathing meditation, we will harness the power of breath, relieve stress, ground ourselves in the present moment and reestablish an inner calm. Meditation nurtures self awareness, self awareness brings positive transformation, and transformation brings healing.
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Morning Fire Ceremony ~ Tuesdays & Fridays
Dec 9th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Heart Opening Meditation ~ 7pm Meditation
Dec 10th
Gather with Ece and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.
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Navigating Four Bodies of Self ~ Wednesdays 1-2pm, Add-on Workshop $115
Dec 10th
Through self-discovery techniques Laura will share how to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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Manifest Your Hearts Desires ~ 2:30-3:30pm, Add-on Workshop $115
Dec 11th
This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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Sounds of Serenity ~ 7pm Meditation
Dec 11th
Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the crystal singing bowls led by Tanya. Let soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing. A concert for your soul.
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Morning Fire Ceremony ~ Tuesdays & Fridays
Dec 12th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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The Practice of Loving Kindness ~ 7pm Meditation
Dec 12th
Join Tanya in the beautiful Great Hall for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace.
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Chakra Meditation ~ 7pm
Dec 13th
Chakra meditation can form the basis for one's meditation practice by aiding with a tangible point of focus as one is learning to still the mind. Join Sumiko as she reviews each of the 7 chakra's and their characteristics followed by short guided meditations to this deep spiritual practice.
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Sacred Heart Healing ~ Saturdays 1-2pm, Add-on Workshop $115
Dec 13th
Enter the sacred circle with an oath to love and care for yourself fully and completely. As Laura guides you to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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