21-night Retreat

The Life Mastery Retreat

Once in a while we are given a second chance to get it right. That is the story, the promise of the Holy Grail and why we love this legend as much as we do. If we are willing to stand steady, with an open heart and an open mind, transformation and self mastery can be ours. A beautiful, healthy, joyful and abundant life awaits us all. Read more

Retreat Includes:

• 21~nights accommodation
• luxurious robe & slippers provide
• Austrian moor spa room amenities
• Himalayan bath salts
  
• complimentary wi-fi
  
• tour and orientation
  
• vegetarian based pH balance meal plan
  
• optional: integrate up to 5 days of juice fasting during your stay to fast track your detox goals
  
• health tonics, elixirs and teas
• box lunch on check-out
  
• complimentary Sunday shuttle to and from Toronto International Airport when you book a 21-night package!
  

Week One Itinerary:

• 30-min Goal Setting Consultation
• Wellness Assessment test & report with your own one-year personal wellness homepage to track your progress
• reading of your chakra health
• interactive healthy cooking class with Chef Melissa
• Organic Canadian Seaweed Scrub
  
• Chakra Balancing Energy Therapy
• Avalon Essential Oil Bath Therapy
  
• Cellular Detox Therapy or Colonics
  
• Oxygen Therapy Session
• Vichy Rain Shower with Austrian Moor Mud
• 45 min Private Fitness Instruction in your choice of cardio, Pilates or Yoga. You and your coach will design a home fitness plan that works for you
  

Week Two Itinerary:

• Follow up Consultation
• Infrared Session
• Lymphatic Vital-Chi Dry Brushing
• Tibetan Hair & Scalp Therapy
• Reiki Therapy
  
• Detox Foot Cleanse
• Reflexology
• Brazilian Babassu Body Ritual
• 45 minute Private Meditation Instruction. You and your coach will work to design a practice to integrate into your daily life
  

Week Three Itinerary:

• Follow up Consultation
• Cellular Detox Therapy or Colonics
  
• Oxygen Therapy Session
• Holistic Tibetan Oil Massage
  
• Cellular Detox Therapy or Colonics
  
• Oxygen Therapy Session
  
• Purifying Seaweed Facial
  
• Infrared Session
• Moroccan Hair & Scalp Detox Treatment
• 45 minute Private Instruction in Holistic Nutrition & Cooking with Chef Melissa Friesen
• 30-min Life Plan Consultation
  

Classes, Activities & Facilities:

• 'Break a Sweat' morning cardio
• Grail Mantra
  
• gentle yoga
• yoga flow
• yin yoga
• candlelight yoga
• Pilates
• Tibetan Five Rites of Rejuvenation
  
• hiking and nature walks
• season excursions to Grail Springs crystal outcrop
  
• canoeing (seasonal)
• snowshoeing (seasonal)
  
• sacred Labyrinth walk (seasonal)
• taking home the grail life plan
• meditation 101
• forest meditation (seasonal)
  
• chakra meditation
• breath work classes
  
• variety of evening lectures
  
• inspirational films & documentaries
• steam room
  
• outdoor Grotto; dry Finnish sauna, hot mineral salt tube, Japanese cold plunge

Take Home the Grail Life Plan: receive a signed copy of Grail Springs' best selling book ~ filled with take home recipes, detox drinks and smoothies, antidotes and great health tips for body, mind & Spirit

Take advantage of these great savings for March and April with 20% off PLUS you'll receive a luscious complimentary gift basket upon your arrival!

Rates	Double	Special	Single	Special
Regular Suite	$7497	$5997	$9697	$7757
Deluxe Suite	$7997	$6397	$10797	$8637
Luxury Suite	$8497	$6797	$11897	$9517
Luxury Spa Loft	$8997	$7197	$13007	$10405

Enjoy15% savings during the months of May & June PLUS call before June 1st and receive one free room upgrade!

Rates	Double	Special	Single	Special
Regular Suite	$7497	$6372	$9697	$8242
Deluxe Suite	$7997	$6797	$10797	$9177
Luxury Suite	$8497	$7222	$11897	$10112
Luxury Spa Loft	$8997	$7647	$13007	$11055

Flying Solo? If you are ...no problem. Many guests come by themselves so you'll be in good company. If you are flying in, take advantage of our group shuttle which picks up and drops off each Sunday at 2pm at the Toronto International Airport ~ no charge!

The image above is a snapshot of a person's electromagnetic body or otherwise known as the bio-energy field. As a retreat guest, you will receive a before and after picture of your improved vital life force energy!