10-night Retreat

The Re~Awakening Retreat

Our Wellness Coaching Team knows exactly what it takes to get your Self back on track through close consultation and a meriad of elements to restore body, mind and spirit. Our '10 Night Re~Awakening Retreat' breaks through obstacles that may have been keeping you from feeling vibrant, alive,  happy and healthy. And probably you've been too busy taking caring for others to even notice until now. It must be time to start taking care of you. Read more

Retreat Includes:

• 10~nights accommodation
• luxurious robe & slippers provided
• Autrian moor spa room amenities
• Himalayan bath salts
• complimentary wi-fi
  
• tour and orientation
  
• vegetarian based pH balance meal plan
  
• optional: choose to integrate 5 days of juice fasting during your stay to fast track your detox goals
  
• health tonics, elixirs and teas
• box lunch on check-out
  
• complimentary Sunday shuttle from Toronto International Airport

Week One Includes:

• 30-min Goal Setting Consultation
• Wellness Assessment test & report with a one-year personal homepage to track your progress
• before & after bio-energy photo of your chakra health aura
• interactive healthy cooking class with Chef Melissa
• Organic Canadian Seaweed Scrub
• Chakra Balancing Energy Therapy
• Avalon Essential Oil Therapy Bath
• Cellular Detox Therapy or Colonics
  
• Oxygen Therapy Session
• Vichy Rain Shower with Austrain Moor

Week Two Includes:

• Follow up Consultation
• 45 minute Private Instruction: choice of Fitness, Holistic Nutrition or Meditation
• Lymphatic Vital-Chi Dry Brushing
• Detox Foot Treatment
• Reflexology
• Infrared Session
• Moroccan Hair and Scalp Detox Treatment
• 30-min Life Plan Consultation
  

Classes, Activities & Facilities:

• 'Break a Sweat' morning cardio
• Grail Mantra
  
• gentle yoga
• yoga flow
• yin yoga
• candlelight yoga
• Pilates
• Tibetan Five Rites of Rejuvenation
  
• hiking and nature walks
• seasonal excursion to the Grail Springs crystal outcrop
  
• canoeing (seasonal)
• snowshoeing (seasonal)
  
• Labyrinth walks (seasonal)
  
• meditation 101
• forest meditation
  
• chakra meditation
• taking home the grail life plan
  
• breath work
  
• variety of evening lectures
• steam room
  
• inspirational films & documentaries
  
• outdoor Grotto; dry Finnish sauna, hot mineral salt tub, Japanese cold plunge

Take Home the Grail Life Plan: receive a signed copy of Grail Springs's best selling book ~ filled with over 70 healthy recipes, detox drinks and smoothies, antidotes and great tips for body, mind & Spirit

Reawaken your self this March or April while enjoying 20% savings, PLUS if you book before April 1st you'll receive a luscious surprise gift basket upon arrival!

Rates	Double	Sale	Single	Sale
Regular Suite	$3697	$2957	$4997	$3997
Deluxe Suite	$3997	$3197	$5447	$4357
Luxury Suite	$4297	$3437	$5897	$4717
Luxury Loft	$4597	$3677	$6347	$5077

May and June brings us towards the Summer Solstice one of our favorite times of year.Enjoy 15% savings! PLUS if you call before June 1st you'll receive one free upgrade!

Rates	Double	Special	Single	Special
Regular Suite	$3697	$3142	$4997	$4247
Deluxe Suite	$3997	$3397	$5447	$4629
Luxury Suite	$4297	$3652	$5897	$5012
Luxury Loft	$4597	$3907	$6347	$5394

Traveling Solo? No worries. Catch a ride to and from Toronto International Airport with our complimentary Sunday limo service when you book this retreat! Upgrade to a 14~night and catch the complimentary shuttle return.