Ontario Spas: Grail Springs Spa, Canada's Premiere Health Retreat and Wellness Spa.
 
Grail Springs Shop Online North America: 877 553 5772
International: 613 332 0154
Facsimile: 613 332 6302
Home About Global Projects Estate Programs Events Services Nutrition Newsletter Contact
 
SERVICES

Fitness, Movement & Recreation

A variety of daily scheduled classes are included with each program.
  • yoga
  • Pilates
  • cardio circuit training
  • core strength training
  • hiking
  • nature walks
  • swimming
  • canoeing
  • rebounder
  • snow shoeing
  • cross-country ski rentals available upon request

Private Instruction:

  • Personal fitness trainer ~ 60 mins $80
  • Kick boxing trainer ~ 60 mins $80

Guided Horseback Riding:

  • $95 Per Person
  • 24 hours notice required
  • Riders must not be over 180 pounds and must meet other prerequisites before we can confirm booking

  

   
Sign up