21-night Retreat
The Life Mastery Retreat
Once in a while we are given a second chance to get it right. That is the story, the promise of the Holy Grail and why we love this legend as much as we do. If we are willing to stand steady, with an open heart and an open mind, transformation and self mastery can be ours. A beautiful, healthy, joyful and abundant life awaits us all. Read more
Retreat Includes:
- 21~nights accommodation
- luxurious robe & slippers provide
- Austrian moor spa room amenities
- Himalayan bath salts
- complimentary wi-fi
- tour and orientation
- vegetarian based pH balance meal plan
- optional: integrate up to 5 days of juice fasting during your stay to fast track your detox goals
- health tonics, elixirs and teas
- box lunch on check-out
- complimentary Sunday shuttle to and from Toronto International Airport when you book a 21-night package!
Week One Itinerary:
- 30-min Goal Setting Consultation
- Wellness Assessment test & report with your own one-year personal wellness homepage to track your progress
- reading of your chakra health
- interactive healthy cooking class with Chef Melissa
- Organic Canadian Seaweed Scrub
- Chakra Balancing Energy Therapy
- Avalon Essential Oil Bath Therapy
- Cellular Detox Therapy with Oxygen Therapy or Colonics
- Vichy Rain Shower with Canadian Pacific Seaweed
- 30 min Private Fitness Instruction in your choice of cardio, Pilates or Yoga. You and your coach will design a home fitness plan that works for you
Week Two Itinerary:
- Follow up Consultation
- Infrared Session
- Lymphatic Vital-Chi Dry Brushing
- Lotus Moon Oil Hair & Scalp Therapy
- Reiki Therapy
- Detox Foot Treatment
- Reflexology
- Brazilian Babassu Body Ritual
- 30 minute Private Meditation Instruction. You and your coach will work to design a practice to integrate into your daily life
Week Three Itinerary:
- Follow up Consultation
- Cellular Detox Therapy with Oxygen Therpay or Colonics
- Holistic Massage
- Purifying Seaweed Facial
- Lotus Moon Oil Hair & Scalp Detox Treatment with Infrared Session
- 30 minute Private Instruction in Holistic Nutrition with Chef Melissa Friesen
- 30-min Life Plan Consultation
Classes, Activities & Facilities:
- 'Break a Sweat' morning cardio
- Grail Mantra
- gentle yoga
- yoga flow
- yin yoga
- candlelight yoga (seasonal)
- Tibetan Five Rites of Rejuvenation
- hiking and nature walks
- season excursions to Grail Springs crystal outcrop
- canoeing (seasonal)
- snowshoeing (seasonal)
- sacred Labyrinth walk (seasonal)
- taking home the grail life plan
- meditation 101
- forest meditation (seasonal)
- chakra meditation
- breath work classes
- variety of evening lectures
- inspirational films & documentaries
- steam room
- outdoor Grotto; dry Finnish sauna, hot mineral salt tube, Japanese cold plunge
Take Home the Grail Life Plan: receive a signed copy of Grail Springs' best selling book ~ filled with take home recipes, detox drinks and smoothies, antidotes and great health tips for body, mind & Spirit
20% off September & October. BONUS Offer: Bring a Friend and receive additional $750 off each!
| Rates | Double | Special | Single | Special |
| Regular Suite | $7497 | $5997 | $9697 | $7757 |
| Deluxe Suite | $7997 | $6397 | $10797 | $8637 |
| Luxury Suite | $8497 | $6797 | $11897 | $9517 |
| Spa Loft | $8997 | $7197 | $13007 | $10405 |
| Eco-Tabins |
N/A |
N/A |
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30% off November & December brings best savings of the year! PLUS BONUS Offer: Bring a friend and receive additional $750 off each!
| Rates | Double | Special | Single | Special |
| Regular Suite | $7497 | $5248 | $9697 | $6788 |
| Deluxe Suite | $7997 | $5598 | $10797 | $7558 |
| Luxury Suite | $8497 | $5948 | $11897 | $8328 |
| Spa Loft | $8997 | $6298 | $13007 | $9105 |
| Eco-Tabin |
N/A |
N/A |
N/A |
N/A |
Flying Solo? If you are ...no problem. Many guests come by themselves so you'll be in good company. If you are flying in, take advantage of our group shuttle which picks up and drops off each Sunday at 2pm at the Toronto International Airport ~ no charge!
The image above is a snapshot of a person's electromagnetic body or otherwise known as the bio-energy field. As a retreat guest, you will receive a before and after picture of your improved vital life force energy!