7-night Retreat

The Restoration Retreat

A great escape on our '7-night Restoration Retreat' brings a person full circle through the Grail Life Plan. We begin by decompressing and destressing and by the fourth and fifth day you will feel and see a more youthful you; clearer skin, brighter eyes, several pounds lighter and deep sense of wellbeing returning. Read more

Retreat Includes:

• 7~nights accommodation
• luxurious robe & slippers provided
• Austrian moor spa room amenities
• Himalayan bath salts
• complimentary wi-fi
  
• tour and orientation
  
• vegetarian based pH balance meal plan
  
• optional: choose to integrate 5 days of juice fasting during your stay to fast track your detox objectives
  
• health tonics, elixirs and teas
• box lunch on check-out
  
• complimentary Sunday shuttle to and from Toronto International Airport on this package!
  

Week Includes:

• 30-min Goal Setting Consultation
• Wellness Assessment test & report with a one-year personal homepage to track your progress
• reading of your chakra health
• interactive healthy cooking class with Chef Melissa
• Organic Canadian Seaweed Scrub
• Chakra Balancing Energy Therapy
• Avalon Essential Oil Therapy Bath
  
• Cellular Detox Therapy or Colonics
  
• Oxygen Therapy Session
• Vichy Rain Shower with Austrain Moor
• Lymphatic Vital-Chi Dry Brushing
• Detox Foot Treatment
• 45 minute Private Instruction: choice of Fitness, Holistic Nutrition or Meditation
  
• Reflexology
• Infrared Session
• Moroccan Hair and Scalp Detox Treatment
• 30-min Life Plan Consultation 

Classes, Activities & Facilities:

• 'Break a Sweat' morning cardio
• Grail Mantra
  
• gentle yoga
• yoga flow
• yin yoga
• candlelight yoga
• Pilates
• Tibetan Five Rites of Rejuvenation
  
• hiking and nature walks
• seasonal excursions to Grail Springs crystal outcrop
  
• canoeing (seasonal)
• snowshoeing (seasonal)
  
• Labyrinth walks (seasonal)
  
• meditation 101
• forest meditation (seasonal)
  
• chakra meditation
• taking home the grail life plan
  
• breath work
  
• variety of evening lectures
• steam room
  
• inspirational films & documentaries
  
• outdoor Grotto; dry Finnish sauna, hot mineral salt tub, Japanese cold plunge

Take Home the Grail Life Plan:

• signed copy of Grail Springs' best selling book ~ filled with take home recipes, detox drinks and smoothies, antidotes and great health tips for body, mind & Spirit
  

Come celebrate our 9th year anniversary with us and enjoy 20% off during March & April, PLUS receive a luscious surprise gift basket upon check-in if you book before April 1st!

Rates	Double	Special	Single	Special
Regular Suite	$2707	$2165	$3407	$2725
Deluxe Suite	$2897	$2317	$3897	$3117
Luxury Suite	$3097	$2477	$4247	$3397
Luxury Loft	$3297	$2637	$4597	$3677

Summer Solstice is one of our favorite times of the year and we are celebrating with 15% off during May & June, PLUS book before June 1st and receive one free upgrade!

Rates	Double	Special	Single	Special
Regular Suite	$2707	$2300	$3407	$2895
Deluxe Suite	$2897	$2462	$3897	$3312
Luxury Suite	$3097	$2632	$4247	$3609
Luxury Loft	$3297	$2802	$4597	$3907

Traveling Solo? No worries. Catch a ride to and from Toronto International Airport with our complimentary Sunday limo service when you book this retreat!

"The soul is a breath of living spirit that with excellent sensitivity permeates the entire body to give it life."
~ Hildegard Von Bingen