Retreat Packages

• 'Build Your Own Wellness' Retreat
• 'Kick Start' Weight Loss Retreat
• 'Detox in a Weekend' Retreat
• 'Juice Fast' Retreat
  

See the full year of Special Offers! Click here!

• 5-night Rejuvenation Retreat
  
• 7-night Restoration Retreat
• 10-night Re~Awakening Retreat
  
• 12-night Transformation Retreat
  
• 14-night Illumination Retreat
  
• 21-night Life Mastery Retreat
  

Check out our line up of visiting guest speakers and special events ~ no extra fee to attend their talks or workshops!

"To make a change, to achieve the life we really want, it takes a shift in perspective. Sometimes it means stepping out of our comfort zone, emptying out, opening up, and then listening...It is here that we get to find out who we really are and what's required of us next." ~ Madeleine Marentette, founder of Grail Springs More about our retreat program

"The Grail Springs Wellness Centre is more than a spa, it's a life-altering experience. The setting is tranquil and magnificent, the rooms are exquisite and the food is beyond delicious yet so healthy! My days at the Grail were filled with wonderful treatments. I especially loved the mud wrap, the hikes, yoga, meditation and swimming in the lake. It's like a spiritual Disney World! I highly recommend spending as much time as you can chez the Grail. It's the ultimate wellness spa for mind, body and soul. I can't wait to go back!" ~ Carla Collins, Actress, Comedian, Author

How a day unfolds at Grail Springs:

AM: You can begin each day by joining us for a 20-minute  'Break-A-Sweat' cardio curcuit. Followed by a healthy nutritious breakfast in the lakeside dining room. Then partake in the 6-minute  ‘Grail World Mantra’, a practice that gets our mind into a carefree zone for the day. Sign up for gentle yoga, yin yoga, yoga flow to help your body move the toxins out of the lymphatic system, lose a few pounds and get toned.

AFTERNOON: All meals are prepared in conjunction with the pH balanced approach to nutrition using vegetarian based recipes from our best selling book. Following lunch, time to have a date with nature and go on our daily one hour hike or snow shoe excurision in our picturesque trails. It's also spa therapy time. When you have some spare time ~ we encourage a trip to the outdoor Grotto, immersing yourself in hot and cold mineral water tubs or try the dry Finnish sauna  to get the chakra system energized. End your afternoon with a quiet meditation.

PM: When the sun goes down, cozy up by the fireplace in the Great Hall for informative evening lectures on lifestyle, health and wellness. Once a week we also offer a special candlelight yoga that you don't want to miss. By the time you curl up in bed, you will feel the benefits of being flushed of toxins, rejuvenated and ready for the next day of wonder to begin again.